Grappling with Chris & Adz focuses on the world of grappling.

In this new segment podcast Chris & Adz chat about :

Gradings ( the thing your not supposed to talk about in BJJ),

Getting new people to train in your gym

New students rolling vs coloured belts rolling

Training at 100% vs training at 50%

This was a fun podcast to do, so please enjoy, leave a review and comment on our socials, feedback makes us better.