It doesn’t matter how slow you move, it’s imperative you don’t break continuity of motion. 

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🔹BIO🔹

Professor Tony Mathers is the host of Grappling Groundwork and the architect of GrapplerPedia. He is a 1st degree black belt in Brazilian Jiu-Jitsu and holds a bachelors in Electrical Engineering from Penn State. He only regrets one of these life choices. Aside from all things martial arts, much to his wife’s chagrin, he is a mega nerd. In his spare time he trains his young sons to be just like him. His teenage daughters don’t seem to care. 

Prof Tony has made it his life’s mission to build ladders. Too many in the world have reached their position in life only to pull the ladder up behind them, fiercely guarding it, creating a dogma that takes from all those below. He aims to fix this by starting with BJJ. Care to join him? 

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Weekly Fix - How to Fix Your Ankle Lock

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Weekly Fix - How to Fix Your Knee Cut Pass

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#BJJ #Contiguous #Podcast

Speed and efficiency come from willingness and understanding. 

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🔹BIO🔹

Professor Tony Mathers is the host of Grappling Groundwork and the architect of GrapplerPedia. He is a 1st degree black belt in Brazilian Jiu-Jitsu and holds a bachelors in Electrical Engineering from Penn State. He only regrets one of these life choices. Aside from all things martial arts, much to his wife’s chagrin, he is a mega nerd. In his spare time he trains his young sons to be just like him. His teenage daughters don’t seem to care. 

Prof Tony has made it his life’s mission to build ladders. Too many in the world have reached their position in life only to pull the ladder up behind them, fiercely guarding it, creating a dogma that takes from all those below. He aims to fix this by starting with BJJ. Care to join him? 

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Weekly Fix - How to Fix Your Kimura

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Grappling Groundwork - 21 Unfocused - Official Podcast of GrapplerPedia

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Weekly Fix - How to Fix Your Triangle

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How many items can the normal person remember and how does that affect your training? 

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🔹BIO🔹

Professor Tony Mathers is the host of Grappling Groundwork and the architect of GrapplerPedia. He is a 1st degree black belt in Brazilian Jiu-Jitsu and holds a bachelors in Electrical Engineering from Penn State. He only regrets one of these life choices. Aside from all things martial arts, much to his wife’s chagrin, he is a mega nerd. In his spare time he trains his young sons to be just like him. His teenage daughters don’t seem to care. 

Prof Tony has made it his life’s mission to build ladders. Too many in the world have reached their position in life only to pull the ladder up behind them, fiercely guarding it, creating a dogma that takes from all those below. He aims to fix this by starting with BJJ. Care to join him? 

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Weekly Fix - How to Fix Your Knee Cut

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Grappling Groundwork - 20 Is Safety Gear Obsolete? - Official Podcast of GrapplerPedia

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Weekly Fix - How to Fix Your Side Escape

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#BJJ #Memory #Podcast

In this episode we talk about prioritizing techniques in BJJ.  

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🔹BIO🔹

Professor Tony Mathers is the host of Grappling Groundwork and the architect of GrapplerPedia. He is a 1st degree black belt in Brazilian Jiu-Jitsu and holds a bachelors in Electrical Engineering from Penn State. He only regrets one of these life choices. Aside from all things martial arts, much to his wife’s chagrin, he is a mega nerd. In his spare time he trains his young sons to be just like him. His teenage daughters don’t seem to care. 

Prof Tony has made it his life’s mission to build ladders. Too many in the world have reached their position in life only to pull the ladder up behind them, fiercely guarding it, creating a dogma that takes from all those below. He aims to fix this by starting with BJJ. Care to join him? 

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Weekly Fix - How to Fix Your Armbar

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Grappling Groundwork - 20 BJJ is a Mistress - Official Podcast of GrapplerPedia

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Weekly Fix - How to Fix Your Guillotine

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#BJJ #Techniques #Podcast

Is safety gear obsolete? Let’s discuss. 

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🔹BIO🔹

Professor Tony Mathers is the host of Grappling Groundwork and the architect of GrapplerPedia. He is a 1st degree black belt in Brazilian Jiu-Jitsu and holds a bachelors in Electrical Engineering from Penn State. He only regrets one of these life choices. Aside from all things martial arts, much to his wife’s chagrin, he is a mega nerd. In his spare time he trains his young sons to be just like him. His teenage daughters don’t seem to care. 

Prof Tony has made it his life’s mission to build ladders. Too many in the world have reached their position in life only to pull the ladder up behind them, fiercely guarding it, creating a dogma that takes from all those below. He aims to fix this by starting with BJJ. Care to join him? 

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Weekly Fix - How to Fix Your Hip Bump Sweep

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Grappling Groundwork - 14 The Degeneration of Sport Judo - Official Podcast of GrapplerPedia

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Weekly Fix - How to Fix Your Omoplata

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#BJJ #SafetyGear #Podcast

How do you balance training with the real relationships in your life? 

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🔹BIO🔹

Professor Tony Mathers is the host of Grappling Groundwork and the architect of GrapplerPedia. He is a 1st degree black belt in Brazilian Jiu-Jitsu and holds a bachelors in Electrical Engineering from Penn State. He only regrets one of these life choices. Aside from all things martial arts, much to his wife’s chagrin, he is a mega nerd. In his spare time he trains his young sons to be just like him. His teenage daughters don’t seem to care. 

Prof Tony has made it his life’s mission to build ladders. Too many in the world have reached their position in life only to pull the ladder up behind them, fiercely guarding it, creating a dogma that takes from all those below. He aims to fix this by starting with BJJ. Care to join him? 

🔹CHECK OUT MY OTHER POPULAR VIDEOS 🔹

Weekly Fix - How to Fix Your Flower Sweep

https://youtu.be/WInH6tJzdIw

Grappling Groundwork - 15 Two Things that Leveled Up My Game - Official Podcast of GrapplerPedia

https://youtu.be/Z4Y6Q2vGlw8

Weekly Fix - How to Fix Your Half Guard

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#BJJ #Mistress #Podcast

What happens when your natural talent runs out? 

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🔹BIO🔹

Professor Tony Mathers is the host of Grappling Groundwork and the architect of GrapplerPedia. He is a 1st degree black belt in Brazilian Jiu-Jitsu and holds a bachelors in Electrical Engineering from Penn State. He only regrets one of these life choices. Aside from all things martial arts, much to his wife’s chagrin, he is a mega nerd. In his spare time he trains his young sons to be just like him. His teenage daughters don’t seem to care. 

Prof Tony has made it his life’s mission to build ladders. Too many in the world have reached their position in life only to pull the ladder up behind them, fiercely guarding it, creating a dogma that takes from all those below. He aims to fix this by starting with BJJ. Care to join him? 

🔹CHECK OUT MY OTHER POPULAR VIDEOS 🔹

Weekly Fix - How to Fix Your Ankle Lock

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Grappling Groundwork - 11 Sandbagging - Official Podcast of GrapplerPedia

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Weekly Fix - How to Fix Your Knee Cut Pass

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#BJJ #NaturalTalent #Podcast

Did you know Batman is an expert with firearms? What does that have to do with BJJ? Only one way to find out. 

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🔹BIO🔹

Professor Tony Mathers is the host of Grappling Groundwork and the architect of GrapplerPedia. He is a 1st degree black belt in Brazilian Jiu-Jitsu and holds a bachelors in Electrical Engineering from Penn State. He only regrets one of these life choices. Aside from all things martial arts, much to his wife’s chagrin, he is a mega nerd. In his spare time he trains his young sons to be just like him. His teenage daughters don’t seem to care. 

Prof Tony has made it his life’s mission to build ladders. Too many in the world have reached their position in life only to pull the ladder up behind them, fiercely guarding it, creating a dogma that takes from all those below. He aims to fix this by starting with BJJ. Care to join him? 

🔹CHECK OUT MY OTHER POPULAR VIDEOS 🔹

Weekly Fix - How to Fix Your Side Escape

https://youtu.be/qN1pLDGxITw

Grappling Groundwork - 15 Two Things that Leveled Up My Game - Official Podcast of GrapplerPedia

https://youtu.be/Z4Y6Q2vGlw8

Weekly Fix - How to Knee Cut Pass

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#BJJ #Batman #Podcast

Anyone can memorize answers, but learning how and why, that’s growth. 

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🔹BIO🔹

Professor Tony Mathers is the host of Grappling Groundwork and the architect of GrapplerPedia. He is a 1st degree black belt in Brazilian Jiu-Jitsu and holds a bachelors in Electrical Engineering from Penn State. He only regrets one of these life choices. Aside from all things martial arts, much to his wife’s chagrin, he is a mega nerd. In his spare time he trains his young sons to be just like him. His teenage daughters don’t seem to care. 

Prof Tony has made it his life’s mission to build ladders. Too many in the world have reached their position in life only to pull the ladder up behind them, fiercely guarding it, creating a dogma that takes from all those below. He aims to fix this by starting with BJJ. Care to join him? 

🔹CHECK OUT MY OTHER POPULAR VIDEOS 🔹

Weekly Fix - How to Fix Your Armbar

https://youtu.be/jRWLEitjdP0

Grappling Groundwork - 09 Problem Solving - Official Podcast of GrapplerPedia

https://youtu.be/oOs_CCoq0EI

Weekly Fix - How to Fix Your Ankle Lock

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#BJJ #Learning #Podcast

In my nearly two decades of training, two times my game took a massive leap forward. Can they work for you? 

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🔹BIO🔹

Professor Tony Mathers is the host of Grappling Groundwork and the architect of GrapplerPedia. He is a 1st degree black belt in Brazilian Jiu-Jitsu and holds a bachelors in Electrical Engineering from Penn State. He only regrets one of these life choices. Aside from all things martial arts, much to his wife’s chagrin, he is a mega nerd. In his spare time he trains his young sons to be just like him. His teenage daughters don’t seem to care. 

Prof Tony has made it his life’s mission to build ladders. Too many in the world have reached their position in life only to pull the ladder up behind them, fiercely guarding it, creating a dogma that takes from all those below. He aims to fix this by starting with BJJ. Care to join him? 

🔹CHECK OUT MY OTHER POPULAR VIDEOS 🔹

Weekly Fix - How to Fix Your Flower Sweep

https://youtu.be/WInH6tJzdIw

Grappling Groundwork - 12  High School Sports Are Abusive - Official Podcast of GrapplerPedia

https://youtu.be/zUDZkoM7OVA

Weekly Fix - How to Fix Your Triangle

https://youtu.be/PcGFthiHQ98

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#BJJ #CrossTraining #Podcast