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The Medusa Jiu Jitsu champ, GILLIAN NOLL, joins us to talk about an incredible run that she had at that tournament and the unexpected, yet incredible call that changed her life.
It was awesome getting to know her and her story better, and I think you'll enjoy hearing how her persistence truly paid off.
ββ
WE'VE GOT NEW MERCH: Head on over to https://www.rafesparza.com/merch You can purchase our BRAND NEW Grappling Hour HOODIES and T-SHIRTS.
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Weβre on PATREON now!
Head over to https://www.patreon.com/grapplinghour to become an EARLY ACCESS or PREMIUM Grappling Hour member. With early access, you'll see our interviews 30 days before everyone else and as a premium member, you'll get exclusive content (extra episodes, bonus episodes, technique breakdowns) that aren't available anywhere else.
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πΎ - JOIN THE GRAPPLING HOUR DISCORD: https://discord.gg/hsePzUxZrA
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YOU CAN LISTEN TO OUR SHOW AT:
π - APPLE PODCASTS - https://podcasts.apple.com/us/podcast/grappling-hour/id1437702200
πΆ - SPOTIFY - https://open.spotify.com/show/28tKXEawj9SIwlr5fd1sx3?si=5415e680b0bc4fb5
π -AMAZON MUSIC - https://music.amazon.com/podcasts/040e2ca4-e265-4be6-9477-3cd0e6474aeb/grappling-hour
π£ - AUDIBLE - https://www.audible.com/pd/B09TYVGR51?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare
π - GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly93d3cucmFmZXNwYXJ6YS5jb20vZ3JhcHBsaW5naG91cj9mb3JtYXQ9cnNz?hl=en
YOU CAN FOLLOW OUR SHOWβS SOCIAL MEDIA PAGES:
πΈ - INSTAGRAM - https://www.instagram.com/grapplinghour/
π - THREADS - https://www.threads.net/@grapplinghour
βπ½ - TWITTER - https://twitter.com/grapplinghour
ππ½ - FACEBOOK - https://www.facebook.com/grapplinghour
πΎ - TWITCH - https://www.twitch.tv/grapplinghour
πΊπ½ - TIKTOK - https://www.tiktok.com/@grapplinghour
4.9
1515 ratings
The Medusa Jiu Jitsu champ, GILLIAN NOLL, joins us to talk about an incredible run that she had at that tournament and the unexpected, yet incredible call that changed her life.
It was awesome getting to know her and her story better, and I think you'll enjoy hearing how her persistence truly paid off.
ββ
WE'VE GOT NEW MERCH: Head on over to https://www.rafesparza.com/merch You can purchase our BRAND NEW Grappling Hour HOODIES and T-SHIRTS.
----
Weβre on PATREON now!
Head over to https://www.patreon.com/grapplinghour to become an EARLY ACCESS or PREMIUM Grappling Hour member. With early access, you'll see our interviews 30 days before everyone else and as a premium member, you'll get exclusive content (extra episodes, bonus episodes, technique breakdowns) that aren't available anywhere else.
----
πΎ - JOIN THE GRAPPLING HOUR DISCORD: https://discord.gg/hsePzUxZrA
----
YOU CAN LISTEN TO OUR SHOW AT:
π - APPLE PODCASTS - https://podcasts.apple.com/us/podcast/grappling-hour/id1437702200
πΆ - SPOTIFY - https://open.spotify.com/show/28tKXEawj9SIwlr5fd1sx3?si=5415e680b0bc4fb5
π -AMAZON MUSIC - https://music.amazon.com/podcasts/040e2ca4-e265-4be6-9477-3cd0e6474aeb/grappling-hour
π£ - AUDIBLE - https://www.audible.com/pd/B09TYVGR51?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare
π - GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly93d3cucmFmZXNwYXJ6YS5jb20vZ3JhcHBsaW5naG91cj9mb3JtYXQ9cnNz?hl=en
YOU CAN FOLLOW OUR SHOWβS SOCIAL MEDIA PAGES:
πΈ - INSTAGRAM - https://www.instagram.com/grapplinghour/
π - THREADS - https://www.threads.net/@grapplinghour
βπ½ - TWITTER - https://twitter.com/grapplinghour
ππ½ - FACEBOOK - https://www.facebook.com/grapplinghour
πΎ - TWITCH - https://www.twitch.tv/grapplinghour
πΊπ½ - TIKTOK - https://www.tiktok.com/@grapplinghour