On today's episode, we catch up with PJ Barch and ask him about his recent Sin City Submission series win, his time competing at the Bullpen Submission Series quintet event, and his upcoming participation at Combat Jiu Jitsu Worlds.

But the biggest thing we uncover in this interview, is why PJ suddenly had to cancel to roll against me. And yes, as implausible as it may sound, PJ is ducking a chance to compete with me.

Find out why in our latest interview here. Be sure to follow @GrapplingHour on all major social media platforms and to leave a FIVE STAR REVIEW on our Apple Podcast page.