Grateful Connections: What Gratitude Built

In this episode, Liz Hansen shares her journey from personal confidence to building a boudoir photography business that empowers women to celebrate their bodies and boost their self-esteem. Discover how body confidence impacts business success and learn practical tips for overcoming imposter syndrome and sharing your mission.

What You'll Learn:

• Liz Hansen's background in photography and her mission to empower women
• The transformative power of boudoir photography on women's confidence
• How to celebrate your body at any stage of life
• The business challenges and successes of running a boudoir studio
• Strategies for overcoming imposter syndrome and building self-belief
• The importance of feedback and testing in business growth
• Sharing your mission through TEDx and other platforms
• The link between body confidence and business confidence

Join Liz Hansen and me in person: From Comfortable in Your Skin to Confident in Your Work, a brunch-time event on Tuesday, October 27th, 11am to 1pm, at Nirvana Kitchen and Wine, Vernon Hills, IL . Learn more and register here

You can connect with Liz here:
Website:
https://chicago-boudoir.com/

Instagram:
https://www.instagram.com/chicago.boudoir/

You can connect with Malinda:
www.gratefulconnections.com
[email protected]
@gratefulconnections_co

If this episode resonated, follow/subscribe, leave a rating & review, and share it with a friend who loves supporting women in business! 

In this episode, Emma Mulvany shares her journey from holistic nutritionist to empowerment coach, exploring how internal family systems and embodiment work help women overcome self-doubt and build confidence. Discover practical insights on honoring your sovereignty, creating sustainable change, and connecting deeply with your authentic self.

What You'll Learn:

• Emma Mulvany's background and journey from nutritionist to empowerment coach
• The concept of the sovereignty gap and working with core beliefs
• Tools and strategies for sustainable personal growth, including internal family systems and embodiment work
• The importance of connecting with the body's wisdom and self-compassion
• How women can navigate the balance between motherhood, entrepreneurship, and personal development
• The role of community and connection in building confidence and resilience
  Practical steps for structuring life and business in alignment with personal sovereignty
• The upcoming workshop on confidence building and sales for women entrepreneurs
  
  Join Emma and me in person: Sold on Yourself, a half-day workshop on Friday, November 6, 9am to 12pm, at Hotel Indigo Vernon Hills. $79, limited to 25 women. Register here
  
  You can connect with Emma Mulvany
  Website:
  https://www.emmamulvany.com/
  
  Instagram:
  https://www.instagram.com/empowerment_by_emma/
  
  You can connect with Malinda:
  www.gratefulconnections.com
  [email protected]
  @gratefulconnections_co
  
  If this episode resonated, follow/subscribe, leave a rating & review, and share it with a friend who loves supporting women in business! 
  
  
  

In this engaging conversation, Sonja Kassebaum, co-owner of North Shore Distillery, shares her journey from a legal career to becoming a pioneer in the craft distilling industry. She discusses the challenges faced in establishing a market for small-scale spirits, the impact of the pandemic on their business, and the importance of community and relationships in the industry. Sonja also highlights the evolving role of women in the alcohol business and offers valuable insights for aspiring entrepreneurs.

What You'll Learn:

• The distillery started 21 years ago when there were only 60 distilleries in the US, now there are about 5,000.
• Sonja transitioned from a legal career to distilling, driven by a desire for meaningful work.
• The craft spirits market was initially met with skepticism, requiring the founders to create their own market.
• Sonja emphasizes the importance of understanding the business side of the spirits industry, including marketing and customer engagement.
• The pandemic presented significant challenges, but the distillery pivoted to produce hand sanitizer and support the community.
• Sonja highlights the importance of taking time for big decisions amidst the daily minutiae of running a business.
• Building relationships with local distributors and customers is crucial for success in the spirits industry.
• Women are increasingly represented in the alcohol business, but challenges remain in a male-dominated industry.
• Sonja encourages women entrepreneurs to embrace their journey and learn from every experience.

You can connect with Sonja Kassebaum
https://northshoredistillery.com

@nsdistillery

https://www.facebook.com/nsdistillery

You can connect with Malinda:
www.gratefulconnections.com
[email protected]
@gratefulconnections_co

If this episode resonated, follow/subscribe, leave a rating & review, and share it with a friend who loves supporting women in business! 

 

In this conversation, Malinda interviews Rachel Miller, a physical therapist and founder of the Pilates PT. They discuss Rachel's journey into physical therapy, the integration of Pilates into her practice, and the importance of education in women's health. Rachel shares insights on pelvic floor health, the challenges of running a business, and the significance of mindful movement. The conversation emphasizes the need for proactive care and education for women, particularly during and after pregnancy, and highlights the importance of finding the right support in both physical therapy and business.

What You'll Learn:

• Rachel integrates Pilates into her physical therapy practice for holistic care.
• Education is crucial for women to understand their bodies and health.
• Pelvic floor health is often overlooked but essential for women's wellness.
• Starting a business can grow organically with the right mindset.
• Finding the right staff is key to managing a successful practice.
• Physical therapy can address a wide range of issues beyond injury.
• Mindful movement in Pilates helps improve body awareness and function.
• Women should seek proactive care during and after pregnancy.
• The journey of entrepreneurship involves continuous learning and adaptation.
• Gratitude for freedom and creativity is vital in business.
  
  
  You can connect with Rachel Miller:
  https://www.thepilatesptstudio.com
  @thepilatespts
  
  
  You can connect with Malinda:
  www.gratefulconnections.com
  [email protected]
  @gratefulconnections_co
  
  If this episode resonated, follow/subscribe, leave a rating & review, and share it with a friend who loves supporting women in business! 
  
  

In this episode of the Grateful Connections podcast, host Malinda Leonard speaks with Erin Attere, a coach and retreat leader dedicated to empowering women. They discuss Erin's journey from corporate America to coaching, the importance of gratitude, overcoming fear, and the significance of community in personal and professional growth. Erin shares her coaching framework, the Radiance Methodology, and offers valuable marketing strategies for women entrepreneurs. The conversation emphasizes the power of connection, joy, and the potential for transformation through small, intentional actions.


What You'll Learn:

• Helping women get clear on who they are and what they want.
• The secret to happiness is gratitude for what is.
• You don't always have to know the next step in your journey.
• Follow your joy to discover your true path.
• Small changes over time can lead to massive transformation.
• Community is essential for support and growth.
• You are capable of change and should embrace it.
• Speaking can amplify your message and grow your business.
• Energy is transferable; confidence attracts clients.
• You must become the person who can do hard things to succeed.

You can connect with Erin Attere:
https://www.erinattere.com

Retreats: https://www.erinattere.com/retreats

Erin references the book, Think and Grow Rich by Napoleon Hill

Join us at The Grateful Connections Event, January 29th, 2026

You can connect with Malinda:
www.gratefulconnections.com
[email protected]
@gratefulconnections_co

If this episode resonated, follow/subscribe, leave a rating & review, and share it with a friend who loves supporting women in business! 

In this episode of the Grateful Connections podcast, host Malinda engages in a deep conversation with Jamie Roth, founder of Intuitive Encounters. They explore the importance of the mind-body-spirit connection, the nature of energy and vibrational frequencies, and the role of emotions in healing. Jamie shares her journey from personal struggles with mental health to becoming a spiritual wellness facilitator, emphasizing the significance of intuition and the power of community support. The discussion also highlights the importance of gratitude and the empowerment of women through inner guidance, as well as insights into entrepreneurship in the wellness space.


What You'll Learn:

• The mind, body, and spirit must be connected for holistic healing.
• Everything is energy, including our thoughts and emotions.
• Tears can signify various emotional releases, not just grief.
• Intuition is a skill everyone possesses and can develop.
• Creating a safe space allows for vulnerability and healing.
• The journey to spirituality can be unique and personal.
• Women often need encouragement to trust their inner guidance.
• Entrepreneurship in wellness requires a can-do attitude and resilience.
• Asking for help is essential and should not be feared.
• Gratitude for support systems can enhance personal growth.
  
  

You can connect with Jamie Roth
 
https://www.intuitiveencounters.com

Follow Jamie on Instagram: https://www.instagram.com/IntuitiveEncounters

Here is her YouTube Channel: https://www.youtube.com/@IntuitiveEncounters

You can connect with Malinda:

www.gratefulconnections.com

[email protected]

@gratefulconnections_co

If this episode resonated, follow/subscribe, leave a rating & review, and share it with a friend who loves supporting women in business!

In this vulnerable conversation, Malinda and Kai Cox explore the realms of spiritual guidance, intuitive readings, and the importance of connecting with one's spirit team. They discuss the process of letting go, embracing creativity, and the power of gratitude in manifesting one's desires. The dialogue emphasizes the significance of self-awareness, overcoming self-doubt, and the practical steps one can take to deepen their connection with their intuition and spirit guides. Through personal anecdotes and shared insights, the conversation serves as a guide for those on a similar journey of spiritual awakening and self-discovery.


What You'll Learn:

• Spiritual guidance can be playful and fun.
• Connecting with your spirit team is essential.
• Letting go is a crucial part of healing.
• Embrace creativity to overcome self-doubt.
• Manifestation begins with gratitude practices.
• Intuition is accessible to everyone.
• Daily rituals can enhance spiritual connection.
• Awareness of emotions is key to healing.You can ask your spirit team for 
• guidance.
• Every experience serves a purpose in your journey.
  
  
  You can connect with Kai Cox:
  There are so many valuable resources on her website, please check them out here...
  https://www.kaicox.info
  Kai on YouTube
  Awaken Innate Healing on Facebook
  Kai Cox Intuitive on Instagram
  
  You can connect with Malinda:
  www.gratefulconnections.com
  [email protected]
  @gratefulconnections_co
  
  If this episode resonated, follow/subscribe, leave a rating & review, and share it with a friend who loves supporting women in business!
  
  

In this conversation, Malinda and Kai Cox explore the unique intersection of massage therapy and intuitive healing through Kai's journey with Awaken Innate Healing. They discuss the importance of embracing one's intuition, the transformative power of BioTouch healing, and the significance of gratitude in daily life. Kai shares her experiences of helping clients find their own paths to healing and empowerment, emphasizing the need for women to recognize their value and pursue their passions. The conversation highlights the extraordinary nature of life and the importance of being present in each moment.

What You'll Learn:

• Kai Cox founded Awaken Innate Healing to help others heal.
• Intuition plays a crucial role in Kai's healing practice.
• Gratitude is essential, even in difficult times.
• BioTouch healing is accessible to everyone.
• Transformation from ordinary to extraordinary is possible.
• Women should recognize their value in business.
• It's important to follow what excites you in your work.
• Healing can lead to profound personal changes.
• Daily gratitude practices can shift perspectives.
• Everyone has the potential to connect with their intuition.

You can connect with Kai Cox:

There are so many valuable resources on her website, please check them out here...
https://www.kaicox.info
Kai on YouTube
Awaken Innate Healing on Facebook
Kai Cox Intuitive on Instagram

You can connect with Malinda:
www.gratefulconnections.com
[email protected]
@gratefulconnections_co

If this episode resonated, follow/subscribe, leave a rating & review, and share it with a friend who loves supporting women in business!

In this enlightening conversation, Malinda and Christine Banerjee explore the importance of women's health, focusing on breast thermography as an additional option along with traditional mammograms. Christine shares her personal journey into holistic health, emphasizing the significance of lifestyle choices in breast cancer prevention. The discussion covers various holistic approaches, including nutrition, essential oils, and the empowerment of women to take charge of their health decisions. Christine also provides insights into the establishment of her Breast Thermography Center and the importance of patience and intuition in health care.

What You’ll Learn:

• Christine's journey into holistic health began when she was pregnant with her child.
• Breast thermography offers a non-invasive alternative to mammograms.
• Thermography can detect physiological changes in breast tissue.
• 90% of breast cancers are linked to lifestyle choices, not genetics.
• Vitamin D levels are crucial for breast health- please note the measurement was mentioned incorrectly, the correct measurement should be 60ng/ml .
• Eating adequate fiber helps in estrogen detoxification.
• Reducing sugar intake can lower cancer risk.
• Limiting bra wear can improve lymphatic flow.
• Essential oils can be powerful tools for health and wellness.
• Women should trust their intuition and advocate for their health. 
  
  

You can connect with Christine and The Breast Thermography Center:

https://breastthermographycenter.com

Call for appointment: 224-358-2741

Follow her on Instagram, https://www.instagram.com/breastthermographycenter

You can connect with Malinda:

www.gratefulconnections.com

[email protected]

@gratefulconnections_co

If this episode resonated, follow/subscribe, leave a rating & review, and share it with a friend who loves supporting women in business! PLEASE spread your new-found knowledge about safe breast healthcare with all women you know!

In this empowering conversation, Malinda sits down with Dr. Barb Provost, founder of Purse Strings and a PhD in Adult Learning, to unpack why women are too often left out of financial education and how to change that. Dr. Barb shares her unconventional path from bank teller to educator to founder, the origin story of Purse Strings, and how her boutique directory vets financial professionals who truly serve women. You’ll hear practical guidance on money mindset, setting solid business foundations, what to avoid (hello, pricey tactics that don’t convert), and why testing and pivoting matter. The episode also previews Malinda and Barb’s upcoming hands-on workshop for women business owners and closes with Dr. Barb’s “magic wand” wish for every entrepreneur: trusted, affordable guidance when decisions get tough, plus one non-negotiable: know your numbers.

What You’ll Learn:

• How Dr. Barb’s nontraditional journey led to a PhD and the creation of Purse Strings
• Why financial literacy gaps persist—and how money messages shape our choices
• What Purse Strings is and how its vetted directory helps women find the right pros
• Smart startup habits: begin as a side hustle, separate finances, hire a bookkeeper
• Marketing lessons learned (what to test, what to skip, and how long to try it)
• The power of adult learning principles to teach complex financial topics clearly
• Practical steps to build financial confidence and protect your future
• How to join Purse Strings’ weekly “Money Talks” and award-winning podcast

You can connect with Malinda:
www.gratefulconnections.com
[email protected]
@gratefulconnections_co

You can connect with Dr. Barb & Purse Strings:
www.pursestrings.co (free tools, resources, and vetted pros)

Weekly “Money Talks” (Thursdays 11:00–11:30 a.m. CT): https://pursestrings.co/money-talks/

Podcast: Women & Money: The Sh*t We Don’t Talk About: https://pursestrings.co/podcast/

Workshop Tickets and Information: https://go.gratefulconnections.com/strongfoundations