Welcome back to Glow Up and Grow Up! Today’s episode is all about gratitude, reflection, and the real meaning of Thanksgiving.

We’re slowing down, looking at what this season represents, and sharing the moments - big and small - that shaped us this year.

This is a warm, grounding, heart-centered conversation meant to remind you to pause, breathe, and appreciate the good that’s already in your life.

In This Episode We Talk About:

• What we’re each grateful for this year

• How challenges shaped us in unexpected ways

• Finding meaning in the “little things”

• Growing through the hard seasons

• Choosing gratitude even when life feels messy

• Getting grounded going into the holidays

• A soft reminder to slow down and reflect

Whether you’re hosting Thanksgiving, traveling, or just taking a quiet moment for yourself, this episode brings the cozy vibes, the perspective shift, and the encouragement we all need as the year wraps up.

And above all else, we’re grateful for you - for listening, supporting, and growing with us! Wishing you a safe, warm, deeply connected Thanksgiving holiday.