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In today’s episode, we have a question from Emily R. and she asks, "As we reflect on being grateful, thankful, and blessed this season, what’s one moment from this past year that made you stop and truly appreciate life? Big or small, I’d love to hear what filled your heart with gratitude."

Gratitude isn't just something to focus on at the holidays. It's a simple, everyday practice with the power to shape how you see and experience the world. We share our favorite moments from this past year, reflect on what gratitude means to us, and discuss tips for cultivating a grateful disposition. 

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