This week on MORE2US, we’re diving into one of the most powerful — and most overlooked — tools in your weight loss journey: gratitude. Thanksgiving isn’t just a holiday on the calendar; it’s an opportunity to reset your mindset, calm your appetite, and fuel your habits with purpose instead of pressure.

Join us as we talk about:

✨ How gratitude transforms cravings, stress, and emotional eating
✨ The science behind thankful thinking (and why it helps you lose weight)
✨ Simple gratitude habits for Thanksgiving week
✨ Faith-based truths that shift your focus from restriction to God’s provision
✨ How to stay grounded when the holiday feels chaotic, tempting, or emotionally heavy

This episode will encourage you, challenge you, and give you practical tools to finish the year strong — with peace, presence, and purpose.

Because when we live with gratitude, there’s always more: more strength, more joy, and more grace for the journey.