We must be reminded that “Yesterday is already gone. Tomorrow is not yet here. Today is the only day available to us; it is the most important day of our lives. If you don't take good care of yourself, if you are not happy, if you are not peaceful, you cannot make the other person happy. You cannot help the other person; you cannot love. Your capacity for loving another person depends entirely on your capacity for loving yourself, for taking care of yourself.” Thich Naht Hanh was a wise man and his quotes and mantras are very dear to my heart. Background music: Positive Energy Stimulation/ Meditation by Taos Winds Spirit Music on YouTube. I do not own the copyrights music