Can gratitude change your attitude? During hard times could we and should we, be practicing gratitude to help ourselves?  This week at The Self Care Club, we have tested it out. Tune in to find out how it helped with our stress levels during Covid19 and how it can help with yours.  See acast.com/privacy for privacy and opt-out information.

Can gratitude change your attitude? During hard times could we and should we, be practicing gratitude to help ourselves? This week at The Self Care Club, we have tested it out. Tune in to find out how it helped with our stress levels during Covid19 and how it can help with yours. See acast.com/privacy for privacy and opt-out information.

Can gratitude change your attitude? During hard times could we and should we, be practicing gratitude to help ourselves?&nbsp; This week at The Self Care Club, we have tested it out. Tune in to find out how it helped with our stress levels during Covid19 and how it can help with yours. &nbsp;See acast.com/privacy for privacy and opt-out information.

Gratitude

Lauren Mishcon and Nicole Goodman are the Self Care Club. The advice for self-care today is endless and can be yet another overwhelming job for women. Part reality, part experiment, this podcast tests out self-care, so you don’t have to. With new episodes coming out every Tuesday and Friday, they are trying it all.

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Gratitude

Gratitude