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Being thankful is so important in our lives. When suffering from anxiety or depression, being thankful is not something I usually think of, but I have found that prompting myself to find something to be thankful about can sometimes break me out of that negative thinking.
Listen for the Gratitude Challenge.
Heart Support
Website: www.heartsupport.com
Instagram: https://www.instagram.com/heartsupport/
Twitter: @heartsupport
Twitch: https://www.twitch.tv/heartsupport
Facebook: https://www.facebook.com/heartsupport/
You Tube: https://www.youtube.com/channel/UCO2IpsRMSBaQlFor4NeP6uA/featured
Beneath The Skin
Website: http://beneaththeskinonline.org/
Instagram:@beneaththeskinorg
Twitter:@_BeneathTheSkin
Facebook: https://www.facebook.com/beneaththeskinnonprofit/
Being thankful is so important in our lives. When suffering from anxiety or depression, being thankful is not something I usually think of, but I have found that prompting myself to find something to be thankful about can sometimes break me out of that negative thinking.
Listen for the Gratitude Challenge.
Heart Support
Website: www.heartsupport.com
Instagram: https://www.instagram.com/heartsupport/
Twitter: @heartsupport
Twitch: https://www.twitch.tv/heartsupport
Facebook: https://www.facebook.com/heartsupport/
You Tube: https://www.youtube.com/channel/UCO2IpsRMSBaQlFor4NeP6uA/featured
Beneath The Skin
Website: http://beneaththeskinonline.org/
Instagram:@beneaththeskinorg
Twitter:@_BeneathTheSkin
Facebook: https://www.facebook.com/beneaththeskinnonprofit/