How to be a Human Being in the World with Dr. Kathleen Young

Gratitude


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Ever felt envy creep into your relationships and wondered how to turn it into something positive? Kathleen shares a personal story about her friend Colleen, whose love for luxury travel sparked judgment and envy, and how those feelings can quietly strain even the closest connections. Drawing from a recent conference, she explores how gratitude can shift your perspective, not as a quick fix, but as a powerful tool to heal and foster deeper understanding.

Kathleen also reveals a simple yet life-changing practice: listing what you’re grateful for when envy strikes. This habit has transformed her mindset and relationships, and she’s sharing how it can do the same for you. If you’re ready to release negativity and create more fulfilling connections, this episode is for you.

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How to be a Human Being in the World with Dr. Kathleen YoungBy Dr. Kathleen Young

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