Welcome to another episode of "The Power Lounge." This week, our host Amy Vaughan, Chief Empowerment Officer of Together Digital, sits down with Rachel DesRochers, an entrepreneur and community builder whose ventures are rooted in the practice of gratitude. In this episode titled "Gratitude in Action," Rachel shares her journey of founding multiple businesses, including Grateful Grahams, the Incubator Kitchen Collective, and the women’s initiative Power to Pursue. Rachel and Amy discuss the importance of incorporating gratitude into daily life and career, offering insights for reshaping mindset, fostering connections, and navigating challenges in entrepreneurship. Tune in to hear how Rachel’s commitment to gratitude has sustained her through tough times and propelled her ventures to create positive change within her community. Whether you're an aspiring entrepreneur or seeking a new perspective on your path, this episode is filled with wisdom you won't want to miss. Join us in the lounge and discover the power of gratitude in action.

Connect with Rachel:

Rachel DesRochers

Founder of Grateful Grahams

LinkedIn: https://www.linkedin.com/in/rachel-desrochers-b2356760/

Episode Timestamps:

00:00 - Introduction

05:18 - Trust Building for Efficiency and Reduced Turnover

00:00 - Introduction

03:40 - The Role of Gratitude in Career Choices

07:56 - Cultivating Authentic Connections Online

11:02 - Atomic Habits: The Importance of Consistency

14:38 - The Influence of Gratitude in Business

16:06 - Launch of Grateful Grahams at Whole Foods

22:15 - The Value of Taking a Moment for Gratitude

23:23 - Embracing Mindfulness and Wisdom

28:01 - Stephanie's Influence in Editorial Work

31:44 - Exploring Emotions Through Language

33:30 - Balancing Intuition, Gratitude, and Achievement

37:19 - The Challenges of Compartmentalization

38:51 - Sharing Gratitude and Reflection

43:25 - The Significance of Rest and Recharge

47:56 - Balancing Social Needs with Relaxation

51:04 - How Anticipation Fuels Happiness

54:01 - Understanding the Concept of Love Languages

58:02 - Outro

Quote of the Episode:

"Power to Pursue is my passion—our movement creates a safe space for women to feel seen, heard, and loved." -- Rachel DesRochers

"Abundance starts with recognizing the riches you already have; if you want more income, connections, or time, appreciate what’s at your fingertips." -- Rachel DesRochers

Support the show