Are you interested in how AI can empower moms and caregivers? In this episode of The Power Lounge, host Amy Vaughn talks with Sarah Dooley, founder of AI Empowered Mom. The episode, titled "Empowering Moms and Caregivers with AI," explores how generative AI can ease the mental load for parents and turn stress into creative solutions. Sarah shares practical examples, like transforming a broken gingerbread house into a "gingerbread graveyard" and using AI to calm morning meltdowns. The discussion highlights tools like Microsoft Copilot and ChatGPT that enhance productivity and creativity.

Listen for an inspiring conversation that reveals how AI can enhance daily life and transform caregiving.

Connect with Sarah:

Sarah Dooley

AI-Empowered Strategy and Business Operations Leader

LinkedIn: https://www.linkedin.com/in/sarah-dooley

Instagram: Instagram (@aiempoweredmom)

Website: aiempoweredmom.com

Episode Timestamps:

00:00 - Introduction

01:00 - AI Tools Alleviate Caregiver Stress

03:19 - Tech Enthusiast Uses AI for Parenting

12:54 - Creativity vs. Life Interventions

15:01 - Generative AI Reduces Parenting Decisions Stress

16:50 - Morning Meltdown: AI Calming Solutions

23:57 - AI Skills Prepare Careers for the Future

26:32 - Boost Small Business Efficiency with AI

40:56 - Collaborate with Tech and Compliance

44:31 - AI Frees Time for Human Connections

52:10 - Regret for Not Using AI's Full Capabilities

55:57 - A Balance of Insight and Inspiration

56:23 - Outro

Quote of the Episode:

"Utilize the resources available to boost your productivity and achieve success." - Sarah Dooley

"Digital tools are essential for navigating life's complexities and maximizing success." - Sarah Dooley

Support the show

Are you ready to dive into the vital topic of "Future-Proofing Your Career from the Inside Out." Joining us today is Emma, the founder of Conscious Success and a master coach who brings a wealth of experience as a former tech executive turned career fulfillment advocate. Emma shares her transformative journey from high financial success and eventual burnout to redefining personal success driven by internal fulfillment. We'll explore how aligning work with your "zone of genius" can energize you and prevent burnout, and why focusing on your innate talents rather than shoring up weaknesses can lead to greater job satisfaction and compensation. Emma also delves into the crucial role of self-awareness, community support, and managing societal pressures, particularly for those who deviate from the dominant power model. Together, Emma and I will unpack practical tools for dealing with perfectionism, stress regulation, and the importance of taking personal time without guilt. We'll also touch on shifting the narrative around systemic issues and leveraging somatic cues for emotional regulation. Plus, you'll discover how to balance creativity with productivity and why every career-driven person should understand their "love language."

Connect with Emma:

Emma Lloyd

Co-Founder, Conscious Success

Instagram: https://www.instagram.com/conscioussuccessco?igsh=MXR6NGY3aHM4NWsweQ==

Website: https://www.conscioussuccessco.com/

Episode Timestamps:

00:00 Weekly power lounge: authentic career transformation conversation.

08:52 Prioritizing self-care and regulating stress for health.

13:22 Expectations vs. authenticity: Causes stress and misalignment.

20:41 Identify, share your strengths to excel professionally.

21:44 Align passions to create genuine opportunities.

27:15 Compassion for self precedes compassion for others.

32:09 Awareness of somatic cues builds self-compassion.

42:41 Embracing autonomy and freedom for self-reflection.

44:09 Follow your desires fully without self-judgment.

49:44 Align with desires for energizing, authentic success.

58:15 Change approach for routine tasks, boost energy.

01:00:42 Telegram for client communication, Notion for organization.

Quote of the Episode:

"The bigger the delta between the expectations we're holding consciously or subconsciously of who we think we need to be and who we believe we inherently are, the more stress that we're going to feel." - Emma Lloyd

"If you're not doing things you love... it's only a matter of time until you're gonna burn out because it's essentially like you're driving a car, you're pushing it around on neutral rather than going to the gas station and filling up your tank." - Emma Lloyd

Support the show

Are you interested in how strategic marketing can create community change with limited resources? In this episode of The Power Lounge, host Amy Vaughn introduces Erin Maxson from COHatch, a specialist in impact marketing. The episode, titled "Mission-Driven Marketing," explores the use of narrative to engage communities and the effectiveness of cost-efficient marketing campaigns. Erin shares examples from supporting local blood drives to assisting a budding romance novelist with a new website. The discussion will cover the importance of local involvement, the benefits of seeking feedback, and how targeted marketing efforts can influence communities significantly.

Listen for a conversation filled with real-world stories and strategies from Erin that demonstrate how impactful change is achievable for everyone..

Connect with Erin:

Erin Maxson

Head of National Digital and Marketing, COHatch

LinkedIn: https://www.linkedin.com/in/erinmaxson/

Episode Timestamps:

00:00 - Introduction

00:49 - Exploring Purpose-Driven Marketing for Significant Impact

09:20 - Personalized Contributions from Smaller Businesses

11:00 - Discovering Pressure-Free Community Impact in Phoenix

16:19 - COHatch: Enhancing Community with Coworking Spaces and Rentals

24:06 - Laurie Champions Passionate Storytelling for Community Engagement

27:22 - Effective Storytelling in Impact Marketing on a Budget

32:28 - Building Sustained Relationships Through Mission-Driven Marketing

37:51 - Leveraging Local Research to Understand Community Needs

43:02 - Lynette Utilizes Local Design for Enhanced Community Comfort

49:23 - Focusing on Revenue and Organizing Events to Support Star House

53:50 - Committing Effectively by Knowing Yourself

57:59 - Challenges Encountered While Reading "How Change Happens"

01:02:19 - Outro

Quote of the Episode:

"Being a smaller business or freelancer is tough, but seeing my direct impact on others is deeply rewarding." - Erin Maxson

"In impact-driven campaigns,You have to be prepared to watch it fly or fail" - Erin Maxson

Support the show

Welcome to The Power Lounge! Join host Amy Vaughn and Diamond Drip as they delve into overcoming imposter syndrome, aligning with natural design, and achieving genuine leadership. Explore the experiences of two skilled women, emphasizing the importance of aligning with natural design for positive outcomes. Dive into human design profiles, urging internal validation. Reflect on emotional intelligence and societal impact.

Join us to learn how embracing authenticity and reshaping success can lead to genuine leadership and empowerment. Discover actionable insights for conquering imposter syndrome and unlocking your true potential.

Connect with Diamond:

Guest LinkedIn: https://www.linkedin.com/in/diamonddrip/

Guest Instagram: Instagram (@diamonddripsdiscussions)

Guest Website: https://elevateherworth.com/diamond-drip/

Episode Timestamps:

00:00 - Intro

00:51 - Empowering Women to Overcome Self-Doubt Limits

03:44 - Harnessing Video to Conquer Fear and Boost Confidence

09:09 - Navigating Pressure for Executive Leadership Development

12:09 - Embracing Human Design: Unlocking Innate Gifts

14:05 - Countering Imposter Syndrome by Embracing Uniqueness

21:38 - Simplifying Decision-Making by Trusting Gut Feelings

23:59 - Overcoming Fear of Judgment to Embrace Personal Power

28:11 - Understanding Energy and Design Capacity

32:52 - Empathy Without Emotional Overwhelm

34:37 - Valuing Intuition Amidst Logic Prioritization

40:20 - Trusting Internal Guidance and Self-Reflection

42:37 - Gene Keys: Transforming Shadows into Personal Strengths

47:33 - Following Instincts Beyond Algorithmic Engagement Rules

51:36 - Authenticity: Embracing Your True Self

53:56 - Access Human Design Chart and Resources on Website

57:47 - Balancing Knowledge, Reputation, and Advice with Human Design

01:00:45 - Outro

Quote of the Episode:

"When you follow what truly feels right for you, not only do you find more success, but you also experience greater fulfillment." - Diamond Drip

"To unlock our full potential, we must be true to ourselves and break free from societal pressures and false expectations."- Diamond Drip

Support the show

In today’s episode, titled "Love, Loyalty & Branding," host Amy Vaughn sits down with branding powerhouse Deb Gabor, a 3-time best-selling author and renowned brand consultant. Deb shares her fascinating journey from a brandless upbringing to becoming an influential figure in the world of branding. We'll dive into her early experiences at McDonald's that sparked her interest, her career transitions from journalism to corporate marketing, and the pivotal moments that shaped her innovative branding methodologies.

Amy and Deb also reflect on the provocative concept of "branding as sex" and why it's crucial to focus on emotional satisfaction in branding. By the end of this episode, you'll understand how to elevate your brand to create deeper, more meaningful connections with your audience.

Stay tuned and get ready to be inspired to take your branding strategy to new heights. Let's grow together!

Connect with Deb:

Guest LinkedIn: https://www.linkedin.com/in/dgabor/

Guest Instagram: https://www.instagram.com/deb.gabor

Guest Website:https://www.solmarketing.com/

Episode Timestamps:

00:00 – Intro

00:46 - Childhood Without Brands, Later Fascinated by Branding

04:52 - Transition from Corporate Brand Marketing to Agency Mentorship

07:54 - Successful First Pitch Shapes Publicist's Career Path

12:01 - The Force of Irrational Loyalty: Catalyst for Brand Growth

14:53 - Tailoring Brands to Reach Distinctive Individuals

19:09 - Crafting Strategic Messaging Through Brand Swagger Inquiry

23:01 - Guiding Triumph: Embarking on the Hero's Branding Journey

28:05 - Branding: Fostering Desire and Emotional Attachments

30:35 - Transforming Narratives to Empower the Isolated IT Professional

33:43 - Brands Compete by Fulfilling Fundamental Needs

36:33 - Deeply Understanding and Personifying Your Target Audience

42:20 - Exploring Motivations for Unveiling New Financial Prospects

45:03 - Influencer Brands Cultivate Consistent, Meaningful Customer Devotion

51:44 - Buckman's: An Efficient Yet Unpleasant Tasting Cough Remedy

52:45 - Author Harnesses Peculiarities to Become Successful Speaker

55:22 - Transitioning from Unemployable to Consulting

56:20: Outro

Quote of the Episode:

"Compelling stories guide readers through self-discovery, inspiring a fresh outlook through this movement."- Deb Gabor

"Create a vivid image of your target individual. Let this persona guide your team, infusing a relentless focus into your marketing and sales strategies." - Deb Gabor

Support the show

In this episode of The Power Lounge, host Amy Vaughn interviews Natasha, CEO of Envisify Global Intelligence, about career acceleration for women. They discuss the power of mentorship, emphasizing empathy and impact, the value of diverse voices in decision-making, and cultural intelligence in inclusive workplaces. Natasha shares insights on achieving goals, selecting mentors, navigating challenges, and post-pandemic cultural shifts. Tune in for actionable advice on mentorship, sponsorship, and advancing your career journey.

Connect with Natasha:

Guest LinkedIn:https://www.linkedin.com/in/natashapongonis/

Guest Instagram:** Instagram (@npongonis)**

Guest Website:** Natasha Pongonis - Culture & Consumer Insights Consultant**

Episode Timestamps:

00:00 – Intro

01:23 - DEI Talk with Natasha at Illuminate Conference

08:14 - Collective Strength and Goal Setting

12:58 - Honest Feedback from Mentors

19:41 - Building Relationships with Mentors and Sponsors

23:55 - Gender Bias in Leadership

28:50 - Crafting a Stellar Bio with AI

35:39 - Direct Mentorship with Alignment

40:20 - Admiring Proactive Mentees

44:46 - Unseen Cultural Gaps

48:39 - Crucial Mentorship for Challenges

58:22 - Diverse Perspectives in Mentorship

01:02:59 - Outro

Quote of the Episode:

"Your mentor becomes your sponsor, advocating for you in important conversations, unlocking opportunities.”- Natasha Pongonis

"Empower conversations with solutions, not just problems. Be the one who offers the way forward." - Natasha Pongonis

Support the show

Welcome to The Power Lounge! Today, dive into artificial intelligence in marketing with guest Pam Didner, a B2B consultant and author. Explore how companies like Google and Amazon use AI for recommendation engines and search optimization. Learn about generative AI tools like ChatGPT in creative fields such as copywriting. Pam shares insights on optimizing AI prompts for marketing, blending AI with human expertise. Discover the potential of AI agents in automating tasks, focusing on data quality and analyzing data for insights. Whether you're an AI enthusiast or a marketer, this episode offers practical insights for navigating AI and marketing.

Connect with Pam:

Guest LinkedIn: https://www.linkedin.com/in/pamdidner/

Guest Instagram: Instagram (@pam_didner)

Guest Website: Pam Didner B2B Speaker and Consultant

Episode Timestamps:

00:00 - Introduction

00:52 - Skill and Gift Exploration for Success

10:05 - Navigating Digital Tech: Pros and Cons

15:43 - Task Efficiency: AI Agents for Automation

18:51 - Empowering Education: Women and AI Knowledge

22:34 - Crafting Headlines: Unveiling Essentials

29:31 - Controversial OpenAI Public Offering

32:23 - Vision of Tomorrow: Easing Today's Turmoil

38:31 - Data for Enhanced Customer Engagement

46:31 - Tailored Communication with Targeted Audiences

52:08 - Human Touch: AI and Experienced Marketers

53:59 - CrewAI: Enhancing Tech Company Functions

01:02:40 - Outro

Quote of the Episode:

"Combine human creativity with AI precision for effective email subject lines."- Pam Didner

"Avoid generic prompts; place it in the right context for meaningful impact."  - Pam Didner

Support the show

Welcome to a new episode of The Power Lounge! I'm Amy Vaughn, Chief Empowerment Officer at Together Digital. Today, we're discussing workplace motivation and mental health with Kelly McCollum, founder of STAY and an expert in employee engagement. We'll cover issues like burnout recognition, building trust with employees, and changes in career expectations due to platforms like LinkedIn. Kelly will share insights on intrinsic motivation, using AI for career growth, and maintaining work-life balance. We'll also explore strategies for leaders to create an engaging culture and effectively motivate their teams. Join us to learn about the psychological aspects of performance in the workplace and how to create an environment where every team member thrives. Let’s power up your performance journey!

Guest LinkedIn: https://www.linkedin.com/in/kellymaccallum/

Guest Instagram: https://www.instagram.com/kulturekelly

Guest Website: https://www.staytalent.com/

Episode Timestamps:

00:00 – Introduction

00:45 - Transforming Workplaces through Employee Engagement

07:06 - The Importance of Stability in the Workplace for Productivity and Morale

14:23 - Using Data to Understand and Measure Employee Motivation

19:00 - Cultivating an Inclusive Culture to Foster Diverse Leadership

24:57 - Navigating the Workplace: Advice for Job Seekers in Marginalized Spaces

30:52 - Importance of Clear Goals and Communication

32:41 - The Key to Motivating and Providing Feedback to Creative Professionals

39:40 - Aligning Personal and Organizational Values for Satisfying Career Choices

42:53 - The Future of Remote Work and Managing Current Work Stress

47:35 - The Impact of Employee Happiness on Productivity and Health

57:12 - Strategies to Manage Time Effectively and Reduce People-Pleasing

58:36 - Setting Boundaries to Enhance Self-Care and Support Others

01:01:24 - Outro

Quote of the Episode:

"I learned that strong leadership can inspire teams, even without technical skills.”- Kelly McCollum

"Regardless of personal feelings, the key to business success lies in actively investing in and inspiring your team." —  Kelly McCollum

Support the show

In this episode, host Amy Vaughn talks about "Podcasting For Business" with guest Rita from "Bippity Boppity Business." Rita discusses switching from the car industry to excelling in remote marketing and podcasting. They chat about storytelling, being genuine, and facing fears as a new podcaster. Learn about making engaging content, building relationships, and captivating listeners. Rita shares tips on podcast management and getting sponsorships, supporting podcasters at every level. Tune in for helpful tips and motivating stories to enhance your podcasting experience.

Connect with Rita: https://www.linkedin.com/in/ritaricha/

Instagram : https://www.instagram.com/_ritaricha?igsh=M3oyc3RqejB2Ymx1

Website: https://bippityboppitybiz.com/

Episode Timestamps:

00:00 - Intro

06:08 - BMW Genius Training Impact

13:51 - Podcasting for Growth and Learning

16:00 - Personalized Video Messages for Cars

22:46 - Hesitation in Business Profile

26:43 - Crafting Emotionally Impactful Content

33:04 - Listener Feedback Validates Podcast

38:35 - Customer Experience Stand Out

43:09 - Networking Leads to International Opportunities

51:58 - Efficient Editing and Project Management

55:39 - Sound Quality and Inquiry Techniques

58:55 - Embrace Your Dream and Pursue It

01:01:01 - Outro

Quote of the Episode:

"Podcasting can turn guests into long-term connections, evolving from participants to potential relationships."— Rita Richa

"Discovering that balance between the hero's journey, emotion, and education ensures an enjoyable experience for both you and your audience” — Rita Richa

Support the show

In today's episode, "How Wellness Drives Success," host Amy Vaughn chats with Brooke Daniels, founder of Holistic Hustle and experienced in venture capital and tech. They delve into the link between wellness and business success, exploring the impact of mindfulness, meditation, and holistic practices on well-being and productivity.

Brooke shares her journey from severe burnout to rediscovering purpose, highlighting the drawbacks of grind culture and the influence of Michael Singer's "The Surrender Experiment." They discuss practical strategies like work compression, mindfulness techniques, and balanced leadership to manage stress and enhance efficiency. Whether in venture capital, startups, or handling multiple roles, this episode provides insights and advice for a balanced and fulfilling life. Tune in as we redefine success through wellness and intentional living.

Featured in the Episode

Brooke Dani

Brooke’s LinkedIn: https://www.linkedin.com/in/thebrookedaniels/

Website: https://newsletter.holistichustlers.com/newsletters

Amy Vaughan,

Owner & Chief Empowerment Officer

Linkedin:** https://www.linkedin.com/in/amypvaughan/**

Brooke Daniels

Quotes

"A solid power-down routine clears tasks, sets up the day ahead, and prioritizes key actions by scheduling them first." -Brooke Dani

"Embracing diverse work styles, it's crucial to foster genuine collaboration within team settings."-Brooke Dani

Chapters

00:00 - Introduction

05:06 - The Art of Attentive Listening and Supervisor Consultation

00:00 - Join Brooke Daniels to challenge toxic grind culture.

07:41 - Career paths are flexible; networking is crucial.

16:23 - Balancing basics, health, family, work, preventing burnout.

19:19 - Routines, meditation, purpose, effective productivity for leaders.

25:39 - Discussing mindfulness: non-attachment and non-judgment principles.

29:04 - Discussing VC pressure, CEO roles, and overwork impact.

40:43 - Effective power-down ritual prepares for next day.

43:39 - Prioritize big tasks first thing each morning.

52:26 - Human, resilient leadership matters; embrace vulnerability.

57:23 - Scheduling messages for normal business hours consideration.

01:01:22 - Outro

Powered by Heartcast Media

Support the show