Black Messy Mindful is officially back with weekly episodes bringing you wisdom and wellness for the culture! In this episode, our host Marilyn Julia shares her manifestation cheat codes rooted in a mindful gratitude practice. Grab a notebook and pen because we are dropping gems this week! 
 
Produced by: Liberated Well Productions.
Hosted by: Marilyn Julia Brown, LMFT, RYT
<a href="http://www.marilynjulia.com/">Www.marilynjulia.com</a>
Instagram: @marilynjulia_is
Podcast: <a href="https://anchor.fm/blackmessymindful">anchor.fm/blackmessymindful</a>

Black Messy Mindful is officially back with weekly episodes bringing you wisdom and wellness for the culture! In this episode, our host Marilyn Julia shares her manifestation cheat codes rooted in a mindful gratitude practice. Grab a notebook and pen because we are dropping gems this week! Produced by: Liberated Well Productions. Hosted by: Marilyn Julia Brown, LMFT, RYT Www.marilynjulia.com Instagram: @marilynjulia_is Podcast: anchor.fm/blackmessymindful

Black Messy Mindful is officially back with weekly episodes bringing you wisdom and wellness for the culture! In this episode, our host Marilyn Julia shares her manifestation cheat codes rooted in a mindful gratitude practice. Grab a notebook and pen because we are dropping gems this week!&nbsp;
 
Produced by: Liberated Well Productions.
Hosted by: Marilyn Julia Brown, LMFT, RYT
<a href="http://www.marilynjulia.com/" rel="noopener noreferrer">Www.marilynjulia.com</a>
Instagram: @marilynjulia_is
Podcast: <a href="https://anchor.fm/blackmessymindful" rel="noopener noreferrer">anchor.fm/blackmessymindful</a>

Gratitude in Practice

We aren’t just put here on this Earth to survive. I believe the goal is to THRIVE! But, thriving is not easy, it can be very messy! The journey of living mindfully as a Black person in America is challenging but full of magic.  Join Marilyn Julia, LMFT, a licensed mental health professional/ holistic energy healer/ registered yoga teacher, and storyteller as she and her guests discuss holistic wellness, black culture and media sharing an offering of inspiring, humorous, and raw stories of the black messy mindful journey, for the CULTURE! 

Cover art by Marilyn Julia

Alternative Health

Health & Fitness

We aren’t just put here on this Earth to survive. I believe the goal is to THRIVE! But, thriving is not easy, it can be very messy! The journey of living mindfully as a Black person in America is challenging but full of magic. Join Marilyn Julia, LMFT, a licensed mental health professional/ holistic energy healer/ registered yoga teacher, and storyteller as she and her guests discuss holistic wellness, black culture and media sharing an offering of inspiring, humorous, and raw stories of the black messy mindful journey, for the CULTURE! Cover art by Marilyn Julia

We aren’t just put here on this Earth to survive. I believe the goal is to THRIVE! But, thriving is not easy, it can be very messy! The journey of living mindfully as a Black person in America is challenging but full of magic.&nbsp; Join Marilyn Julia, LMFT, a licensed mental health professional/ holistic energy healer/ registered yoga teacher, and storyteller as she and her guests discuss holistic wellness, black culture and media sharing an offering of inspiring, humorous, and raw stories of the black messy mindful journey, for the CULTURE! 

Cover art by Marilyn Julia

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Gratitude in Practice

Gratitude in Practice