The Mental Break

Gratitude is Key! | Ep.5


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It's so easy to become complacent in life and take all things for granted, big or small.  I know having no gratitude for life made me miserable and I attracted extremely challenging situations in people into my life when I didn't appreciate what I already did have.  This episode shares a bit more information about this and how I ensure gratitude is a key thing to increase my wellbeing.
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The Mental BreakBy Chris Jones