In this 100th episode, Matthew expresses gratitude for the stunning New Mexico landscape and for the opportunity to record a 100th episode…and especially for those who download and listen. 

Cryptic message revealed: in this episode, Matthew reveals his 'future plans' for the podcast, while at the same time trying to find meaning in 'this or that'.

Yes...Matthew's demise has been greatly exaggerated! This time around, he explains his absence, his introduction to the world of COVID...and an upcoming BIG announcement!

Holding hands in a dimly bar...listening to the rustling of the leaves...and hoping that a taco place is open on a holiday.  In search of 'moments'? Matthew reflects on these things.  Can we find them, or do they just happen?

In this episode, Matthew tries to find the meaning and the correlation of where the 'beginning' meets the 'end', where they overlap, and how one might take the place of the other.

A West Highland Terrier by the name of 'Izzy' decides that he's had enough.  And Matthew shares his story in this episode about love, loss, and a dog's fixation with cheese.

When is the last time you really 'drilled down' in to your gratitude list? I mean, REALLY drilled down? Who needs bacon when you have cheese Pringles! More about 'gratitude lists', on this episode of 'The Gratitude Journal' podcast!

'Needs vs Wants'. 'Wants vs Needs'.  In this latest episode, Matthew reflects on whether one is more important than the other. And if so, which? The 'need to want', or the 'want to need'?

New Year's resolution? Not today. Not ANY day.  In this first episode of the new year, Matthews proposes experimenting with small ways to 'build back better' by shooting for longer-term smaller changes or alterations that might have longer-term effect and positive outcomes. (and who knows...you might STILL lose some weight!)

Is 'preparation' even possible for defending ourselves against 'the big ones'? In this episode, Matthew tries to investigate finding purpose and meaning within the construct of those enormous, life-changing events...and can we make ourselves 'ready' for them?