Gloomy...cold....barren....both with the weather and , perhaps, the soul. In this first episode of 2023, Matthew admits to experiencing all of these lately. But he also offers a possible antidote, courtesy of an often-used line from childhood, on this episode of the Gratitude Journal podcast.

As 2022 comes to a close, Matthew reflects on the thing...or the 'things'....that need to be re-analyzed and re-considered, in order to make 2023 an even better year.  

Are you 'descending'? Have you 'descended'? Let's try to look up...together...on this episode of 'The Gratitude Journal' podcast.

In this 100th episode, Matthew expresses gratitude for the stunning New Mexico landscape and for the opportunity to record a 100th episode…and especially for those who download and listen. 

Cryptic message revealed: in this episode, Matthew reveals his 'future plans' for the podcast, while at the same time trying to find meaning in 'this or that'.

Yes...Matthew's demise has been greatly exaggerated! This time around, he explains his absence, his introduction to the world of COVID...and an upcoming BIG announcement!

Holding hands in a dimly bar...listening to the rustling of the leaves...and hoping that a taco place is open on a holiday.  In search of 'moments'? Matthew reflects on these things.  Can we find them, or do they just happen?

In this episode, Matthew tries to find the meaning and the correlation of where the 'beginning' meets the 'end', where they overlap, and how one might take the place of the other.

A West Highland Terrier by the name of 'Izzy' decides that he's had enough.  And Matthew shares his story in this episode about love, loss, and a dog's fixation with cheese.

When is the last time you really 'drilled down' in to your gratitude list? I mean, REALLY drilled down? Who needs bacon when you have cheese Pringles! More about 'gratitude lists', on this episode of 'The Gratitude Journal' podcast!