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Gratitude Journaling for Happiness and Resilience | EP. 17
Hello Gratitude Buddies,
[Edit on 10/01/2024: After listening back to this episode, I noticed a sound issue. Just a disclaimer to listen with this in mind. Thanks]
In the previous episodes, we have introduced the concept of gratitude journalling. Join me in this episode as we learn the benefits of this practice. We will conclude with a recap of last week's gratitude activity. Also, click here to access the blog version of this episode.
Thank you.
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By MariaHello Gratitude Buddies,
[Edit on 10/01/2024: After listening back to this episode, I noticed a sound issue. Just a disclaimer to listen with this in mind. Thanks]
In the previous episodes, we have introduced the concept of gratitude journalling. Join me in this episode as we learn the benefits of this practice. We will conclude with a recap of last week's gratitude activity. Also, click here to access the blog version of this episode.
Thank you.