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Hey hey Buddies. I know we've mostly talked about the importance of gratitude. But did you know there are times where it doesn't make sense? This episode explores the scenarios and suggests a gratitude activity at the end.

You may read the blog version here and watch the video version here.

Hey gratitude buddies. Today marks exactly one year since releasing the trailer episode of the Gratitude Galore Pod. To celebrate, we will review the good, the mistakes, and future directions for the podcast accompanied by a gratitude activity.

Also, you may read the blog version here and watch the video version here.

PS: I am grateful for and I love y'all.

Hey gratitude buddies. If I had a dollar for all the negative thoughts I've had in my life, I'd be a billionaire right now. In this episode, we will explore how we can use gratitude to handle negative thoughts and explore a gratitude activity we can engage in throughout the week.

Also, you can read the blog version of this episode here and watch the video version here.

Hello gratitude buddies, loneliness is one of the hardest things to overcome because we can have a million people around us and still feel lonely. In this episode, we will explore four ways we can fight loneliness with gratitude, accompanied by a related gratitude activity.

Also, you can read the blog version of the episode here and watch the video version here.

Hello gratitude buddies, we have all been rejected at one point in our lives, right? If your answer is yes, then we both know how rejection hurts like crazy. In this episode, we will explore four ways gratitude can help us handle rejection, accompanied by a related gratitude activity.

Also, you can read the blog version here and watch the video version here.

Happy New Year gratitude buddies! I hope you enjoyed the festive season. It's a brand-new year hence a new chance to improve ourselves. In this episode, I will be sharing with you seven tips I came up with to ensure 2024 is our greatest year yet. I will also share a gratitude activity to help us reflect on 2023 so that we can move on gracefully to 2024.

Also, click here for the blog version of this episode and here for the video version.

Cheers and have a lovely week filled with love and gratitude.

Hello gratitude buddies, in this week's episode we are going to close off the year with a reminder to appreciate our partners, for those of us in relationships. The episode explores four simple ways to be thankful for our partners and suggests a gratitude activity to engage in.

Also, you can read the blog version of this episode here and watch the video version here. Cheers and have a lovely week filled with love and gratitude. See you in 2024!

Hello gratitude buddies, we all have insecurities, right? In this episode, I will be discussing three of my biggest insecurities that I have had to overcome. I will also share a gratitude activity and invite you to share your insecurities with me. You may watch the video version to this episode here.

Cheers and have a lovely week filled with love and gratitude.

Hello gratitude buddies, apart from the fact that gratitude and generosity begin with the letter G, did you know there's more to this association? Join me in this episode as we explore this relationship. We will further discuss a gratitude activity for increasing our generosity.

Also, you can read the blog version of this episode here and watch the video version here.

Cheers and have a lovely week filled with love and gratitude.