Find a quiet place to sit and meditate. Join Anna Harsh on a gratitude meditation. 
Take deep breaths and listen in.
Make this your daily practice. What are you grateful for today? You might want to journal after each time you meditate. 
Make sure you like share and subscribe !
 Stay mindful and keep listening to THE DANCE FLOOR! 
Classes for Yoga & Meditation <a href="https://allegrodanceco.square.site " target="_blank">https://allegrodanceco.square.site </a>

Find a quiet place to sit and meditate. Join Anna Harsh on a gratitude meditation. Take deep breaths and listen in. Make this your daily practice. What are you grateful for today? You might want to journal after each time you meditate. Make sure you like share and subscribe ! Stay mindful and keep listening to THE DANCE FLOOR! Classes for Yoga & Meditation https://allegrodanceco.square.site

Find a quiet place to sit and meditate. Join Anna Harsh on a gratitude meditation.&nbsp;
Take deep breaths and listen in.
Make this your daily practice. What are you grateful for today? You might want to journal after each time you meditate.&nbsp;
Make sure you like share and subscribe !
&nbsp;Stay mindful and keep listening to THE DANCE FLOOR!&nbsp;
Classes for Yoga &amp; Meditation <a href="https://allegrodanceco.square.site " rel="noopener noreferrer">https://allegrodanceco.square.site&nbsp;</a>

Gratitude Meditation

The Dance Floor is an exploration of the life lessons learned through the art of dance. 
 Anna Harsh interviews dance professionals that offer advice and the lessons learned through dance. 
Anna is the Director and Founder of Allegro Dance Company an Italian dance company that preserves, entertains and tours the world performing and teaching about the Italian heritage and culture. She holds M.A in Communication, B.A in Dance is a E-RYT200 yoga instructor and certified Pilates instructor with decades of teaching experience. 
https://linktr.ee/AnnaHarsh

Arts

Performing Arts

The Dance Floor is an exploration of the life lessons learned through the art of dance. Anna Harsh interviews dance professionals that offer advice and the lessons learned through dance. Anna is the Director and Founder of Allegro Dance Company an Italian dance company that preserves, entertains and tours the world performing and teaching about the Italian heritage and culture. She holds M.A in Communication, B.A in Dance is a E-RYT200 yoga instructor and certified Pilates instructor with decades of teaching experience. https://linktr.ee/AnnaHarsh

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Gratitude Meditation

Gratitude Meditation