I deeply believe that when we can cultivate a state of gratitude in our lives, everything shifts. In a good way!

Being in a state of gratitude is a habit to be developed because most of us are conditioned to focus on all that’s tough and all that we don’t have. The result is that we attract more of the same.

When we focus on all that brings us joy and peace, we attract more love into our lives.

I recommend you write 10 gratitudes every day to cultivate a habit of gratitude.

To aid your state of gratitude, I thought I would guide you through a LIVE meditation focused on gratitude. This is about training your mind to see the good in everything!