NEW DAY WITH PAULA FAY

Gratitude Meditation: Serenity Slumber Meditation For Deep Sleep


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Embark on a serene journey into the world of restful nights with our guided gratitude meditation for deep sleep. As the day's hustle fades, experience a soothing blend of calming breathwork, affirmations, and a heartfelt exploration of gratitude. Drift effortlessly into relaxation, allowing gratitude to wrap around you, setting the stage for a rejuvenating night's sleep. Tune in to let gratitude guide you to peaceful slumber, where each breath brings tranquility and every moment is a gift. Sleep deeply, wake up refreshed, and carry the warmth of gratitude into a new day. Click here to get my gratitude journal that compliments your mediation journey https://beacons.ai/paulafay

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NEW DAY WITH PAULA FAYBy Paula Fay