In this episode, Leila explores the concept of gratitude and how it can help us to balance the uncertainty that is often associated with the Imposter Phenomenon. Listen as Leila tells the story of incredible scientists who made a groundbreaking discovery about ageing and approaching difficult situations, and how this relates to our experiences of Imposter Phenomenon.

Links

Read the book about the Telomere effect https://www.elissaepel.com/telomere-effect

Elizabeth Blackburn TedTalk https://www.youtube.com/watch?v=2wseM6wWd74

Connect with Leila online at www.leilaainge.co.uk and subscribe to her newsletter for psychological insights direct to your inbox.