Today on The B.I.Stander Podcast we welcome back:

Adrienne Finch from The Self Mastery Podcast!

Gratitude Podcast Series #4 - Upleveling

Today's episode is on the TRUTH about upleveling. What we envision the journey of self-improvement will look like versus what it actually looks like (hint: isn't all that pretty sometimes) but that's normal and it's worth it. We'll cover: what is upleveling? What do we expect it to look like versus what is the reality we may face? And finally, how do we reframe our thinking so that pain can = growth rather than failure? My job today is not to make you dread the pain that could be coming, but to be excited for it and for the opportunities it will bring. Let's get to upleveling!

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The B.I.STANDER Podcast is a conversational podcast unique to Bainbridge Island and Seattle Washington, that covers Society & culture, through Human Interest stories and arts.

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