Healthy Living Intuitively

Gratitude: The Health Effects of Being Grateful During Good and Bad Times


Listen Later

Why is being grateful good for you? Did you know that expressing gratitude is associated with a host of mental and physical benefits. Gratitude can decrease depression, anxiety, difficulties with chronic pain and risk of disease. Dr. Mona Lisa shares the benefits of a gratitude practice and how you can access gratitude even in the toughest times.

Want to be a part of the show? Join the studio audience during the live taping on Zoom. Register in advance for this meeting: ZOOM

After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading

Connect with Dr. Mona Lisa Schulz for a Private Reading

Find out how you can study with Dr. Mona Lisa at her Annual Medical Intuition Certificate Training Class - Get info here

Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.

Catch the Gratitude wave! Sign up to see the film for free https://mindbodyspirit.fm/showcase/gratitude/

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Healthy Living IntuitivelyBy Mind Body Spirit.fm

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

26 ratings


More shows like Healthy Living Intuitively

View all
A Course in Miracles by Jennifer Hadley

A Course in Miracles

395 Listeners

The Yoga Hour by theyogahour.com

The Yoga Hour

72 Listeners

Truth Transforms by Mind Body Spirit.fm

Truth Transforms

156 Listeners

Temple Hayes Podcast by Mind Body Spirit.fm

Temple Hayes Podcast

25 Listeners

The Awakened Way by Mind Body Spirit.fm

The Awakened Way

267 Listeners

The Genna Effect by Mind Body Spirit.fm

The Genna Effect

20 Listeners

Energy Activation by Mind Body Spirit.fm

Energy Activation

35 Listeners

Mainly Moonology with Yasmin Boland by Yasmin Boland

Mainly Moonology with Yasmin Boland

79 Listeners

The Intuitive Life by Mind Body Spirit.fm

The Intuitive Life

19 Listeners

Main Street Vegan by Victoria Moran

Main Street Vegan

270 Listeners