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One this first podcast we talk about how achieving anything great in life starts with a positive mental attitude. How do we develop this mindset? We start with gratitude. 

What is it and how do we practice it more in our daily lives? Listen as we explore this concept and why it's so important for your life. 

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www.instagram.com/iam.mattjones

➡ LIFE 2.0 TOTAL BODY TRANSFORMATION (Matt's weight loss program)
➡ https://www.life20movement.com/life-2-0-total-body-transformation

➡ GUIDED MEDITATION WITH AFFIRMATIONS (Matt's daily meditation)
➡ https://www.life20movement.com/product-page/guided-meditation-hypnosis-for-stress-anxiety-relief

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