On this episode of At Home with Emily, Emily chats with Jamie Trussell from the Council of Churches. They dive into why practicing gratitude is so important, and how it can actually boost both your mental and physical health. Jamie shares some personal stories from her work with people in need and talks about how a shift in perspective can make a big difference in how we see life. LISTEN NOW as Emily and Jamie share some simple ways to practice gratitude while also highlighting some of the great work the Council of Churches is doing and how you can get involved this holiday season.

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