Welcome to the Akwai Hero's League! 

In this Positive Psychology Series, I am scoring points for completing action activites based around positive psychology research. In this episode, I explain my gratitude journal, how it has helped me, and ways that you can make yours more beneficial to you!

If you'd like to learn more about joining the league, visit Akwai.com to learn more.

Follow me on IG: @adenapatrice

If you'd like tojoin my team, the Boston Bankers, feel free to reach out.

Thank you for listening!