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Dealing with the "GREMLINS" of your mind can be challenging. Research tells us as much as 80% of our daily thoughts are negative. The Gray Beards discuss how this can impact your life and what you can do to reduce the negativity, tame the gremlins, and calm your restless soul. Life is an experience meant to be enjoyed. Let's get to it!
This journey we call life can be challenging. As with most things, a plan can make the difference between failure and success. A sad but true fact is many people spend more time planning their vacation than they do planning for the rest of the year! The Gray Beards discuss a four step process for successful living. This model will help you create a framework for deciding what you want, creating a plan to get there, and getting it done! Enjoy!
How many close friends do you have? Who could you call at 3:00AM to assist you with an emergency? For most men, the answers are - NONE and NOBODY. Male loneliness is an epidemic! Seriously, the lack of connections and real quality relationships men have is disturbing. This lack and subsequent loneliness contribute to both mental and physical health issues. Join the Gray Beards as they discuss this serious issue and ways to combat it. Enjoy!!!
Complacency can be the kiss of death in relationships, work performance, health, and many other aspects of your life. Join the Gray Beards as they discuss the dangers of complacency and how to avoid it. Enjoy!!!
Have you ever felt like you didn't deserve the accolades you receive? Have you been promoted and feel like you're in over your head and have no idea what you're doing? Afraid you'll be exposed as a fraud? Do you experience/struggle with anxiety, self-doubt, fear or failure, and perfectionism? You may be experiencing a phenomenon common to over 70% of humans on our planet... Imposter Syndrome. The Gray Beards discuss what this is and how to work through it. Enjoy!!!
What is important to you? This is a great question to ask yourself and evaluate whether what you say and what you do are in alignment. Join the Gray Beards as they discuss this and more!
The incident that occurred at the U.S. Capitol on January 6, 2021 was disturbing in many ways. Join the Gray Beards as they share their thoughts on this and much more! Enjoy!!!
2020 and the shit show it was is behind us! It's time to look forward to bigger and better things in 2021! Some people make resolutions, some say "new year, new you", etc. Turns out you're still the you from 2020, what you can do is commit to be a better YOU in 2021, define what that looks like it and get after it! Join the Gray Beards as we discuss this and much more. Enjoy!!!
Oh Boy!!! What a shit show 2020 has been! Or has it? No doubt some crazy, unprecedented, historic things have occurred in 2020. While this is true, I bet there are some great things that have occurred in your life as well. Don't lose sight of these things. Join the Gray Beards as they discuss 2020 and much more! Enjoy!!!
The Gray Beards discuss the use of the greetings "Merry Christmas" and "Happy Holidays". Which one do you use? What does it say about you? When is it appropriate to change it up? Check this out and enjoy!!!
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