If you feel like your mind is loud, your focus is scattered, and you’re always “busy” but not actually moving forward… this episode will hit home. In this conversation, Jason Henkel — Chief Balance Engineer, creator of Spacious Productivity, and the “Productivity Whisperer” — breaks down why most people are not struggling with time… they’re struggling with self-management. We go deep into what keeps you distracted, why burnout sneaks up on high performers, and how to take back control of your mind, your energy, and your life. Jason shares the frameworks he used to rebuild himself after corporate burnout and teaches how to access flow, clarity, and balanced thriving without sacrificing your wellbeing. This episode is for anyone who wants the courage to act, the resilience to keep going, and the discipline to keep showing up when motivation fades.

What You’ll Learn

• Why you can’t focus (and how to fix it)

• How to escape the “trance of busyness”

• Self-management vs time management — the truth

• The neuroscience of clarity, focus, and flow

• How to slow down to go faster

• How to rest deeply and recharge your nervous system

• Why awareness is the foundation of high performance

• How to redesign your inner operating system

• Sustainable frameworks to avoid burnout

• How to create a high-performance life that actually feels good

Chapters:

00:00 Why this conversation matters

01:10 Jason’s burnout story and awakening

05:40 The lie of “just work harder”

08:22 How the trance of busyness hijacks your brain

11:55 Self-management vs time management

17:03 The role of rest, stillness, and nervous system recovery

20:42 Identity, ego, and the inner operating system

25:30 Why you can’t focus (Jason breaks it down)

29:50 Spacious Productivity explained

33:08 Flow states and “slow down to go faster”

37:56 Blind spots, awareness, and internal honesty

42:10 Balanced thriving and a new approach to high performance

48:55 The courage to shift your life

53:30 What holds people back

58:40 Jason’s daily practices for clarity

1:01:45 Final lessons + who Jason helps

What does it take to build freedom as an entrepreneur? In this episode of Great American Underdog, host Ron Marvo sits down with Sergio Troconis, entrepreneur, investor, and branding expert, to unpack the mindset, grit, and authenticity behind betting on yourself.

Sergio shares how dropping out of medicine led him to business, why practice removes doubt, and how giving value first is the key to building a personal brand. He explains frameworks for decision-making, the balance between introvert and extrovert energy, and why mind and body health are the foundation of true reinvention.

If you want the courage to act, the resilience to keep going, and the discipline when motivation fades—this conversation is for you.

You’ll learn:

Why grit matters more than talent
Serve-first social media strategies for growth
How to practice your way into confidence
Frameworks to make better decisions
The role of authenticity in personal branding
A simple reset for reinvention: mind, body, brand

00:00 Why Sergio & what you’ll learn (grit, brand, instincts)
01:03 Dropping medicine → business: freedom over the “safe” path
03:00 First corporate break; learning sales/marketing from zero
07:57 Confidence by doing; get in the right rooms; play the long game
11:13 The “toilet paper” moment + Sergio’s circuit breaker for emotion
14:38 Designing grit: put yourself where you’re scared (public speaking, networking)
20:24 Practice removes doubt: reps, scripts, standards, systems
25:19 Biggest early brand mistake: selling too soon—social is a giving platform
27:27 “Give it away”: document, don’t overthink; let them learn it from you
28:42 Authenticity that converts: document your life; brand = you
35:37 Knowing when to shift vehicles; shoot your shot; follow demand
39:09 Avoid shiny objects; bootstrap, then add disciplined verticals
42:00 “The eyes don’t see, the mind does”: spotting opportunity; compressing time with coaches
45:39 Trust-but-verify frameworks; weigh risk; the Jim Rohn point
53:55 Introverted-extrovert switch: choose the mode that serves the goal
56:23 Proactive over reactive; systems beat motivation
58:20 Lightning underdog round (grit, success, “care more”)
01:01:12 Reinventing yourself: mind, body, spirit first
01:02:43 Where to find Sergio + who he helps
01:04:31 One action to take now: close

What do you do when life knocks you down so hard it feels impossible to get back up? In this episode of Great American Underdog, host Ron Marvo sits down with Sifu Karl Romain — a World Martial Arts Champion, Hall of Fame inductee, bestselling author, and Certified Master Coach who has guided everyone from business executives and pro athletes to entrepreneurs and couples. After a devastating car accident nearly ended his career, Karl defied the odds and became the 1990 W.A.K.O. World Champion by age 22. His story didn’t stop there. Through faith and resilience, he transformed his passion into a purpose, inspiring thousands worldwide through seminars, bestselling books, and appearances on prominent shows such as Oprah, Dr. Oz, Fox, ABC, NBC, CBS, and more. In this conversation, you’ll learn: ✅ How to rebuild your life after devastating setbacks ✅ Why passion leads to purpose — and why purpose sustains you ✅ How martial arts wisdom applies to business, faith, and relationships ✅ Breathing strategies to stay calm in chaos ✅ The truth about discipline when motivation fades ✅ Why mentorship and community accelerate growth This isn’t just a comeback story. It’s a blueprint for anyone who wants to turn pain into fuel, live with discipline, and find strength in faith and purpose.

What if the fastest way to grow your business… was to stop focusing on growth?

In this powerful episode of Great American Underdog, Ron Marvo sits down with Steve Ramona — entrepreneur, global connector, and host of Doing Business with a Servant’s Heart — to uncover the secret that transformed his life and business: Serve first. Success follows. From overlooked networkers to rising leaders, this episode is for anyone who feels like they’re doing all the right things… but still not seeing the breakthrough. Steve shares how putting others first became his strategy for consistent growth, deep relationships, and daily momentum — and how you can do the same.

🎯 In this episode, you’ll learn:

✅ How service-based leadership creates real, sustainable success

✅ Why most people misunderstand “giving” in business

✅ How to build a high-value network without chasing

✅ How your energy and intention become your brand

✅ The daily habit Steve uses to grow personally and professionally

🎧 Hit play if you’re ready to lead differently, connect authentically, and grow with purpose. 📲 Don’t forget to follow, rate, and share this episode with someone who needs to hear it.

#ServantLeadership #RelationshipMarketing #EntrepreneurMindset #UnderdogStories #BusinessGrowth #PodcastForEntrepreneurs #GreatAmericanUnderdog

What if the moment everything fell apart… was the moment you finally met yourself?

James Burden was a successful speech-language pathologist with a thriving career until everything collapsed. Divorce. Brain surgery. Permanent hearing loss. Financial ruin. The identity he built came undone. But that unraveling became his rebirth.

In this powerful episode of Great American Underdog, James shares the journey that led him from breakdown to breakthrough. From the silence of a Vipassana retreat in Nepal to ancestral healing in India to sacred plant medicine in the Peruvian Andes, James embarked on a spiritual pilgrimage that rewired not just his voice, but his soul. He stopped chasing fluency. He stopped trying to “fix” himself. And he started living and speaking from a place of presence, not pressure.

If you’ve ever felt like your life doesn’t look like it was supposed to… if you’ve battled shame, identity loss, or the fear of being fully seen… this episode is for you.

💡 In this conversation, you’ll learn:

⏰ Timestamps:
0:00 – Intro
3:42 – When life falls apart: James’s identity crisis
10:15 – The pain of trying to fix your voice
16:30 – Why fluency isn’t freedom
21:45 – Spiritual pilgrimage across Nepal, India, and Peru
28:18 – The role of presence in healing
34:10 – Nervous system regulation and trauma
42:20 – Client breakthrough story
49:55 – How to stop hiding and start trusting
56:00 – What “showing up as yourself” really looks like
1:02:33 – Underdog wisdom + final takeaways 🙌

Enjoyed this episode? Here’s how you can support us:

🔔 Follow us on Spotify and check out our YouTube channel for more underdog transformation stories:
https://www.youtube.com/@Greatamericanunderdog
💬 Comment below: What part of James’ story resonated with you most?

Built to Box, Born to Lead: Tim Witherspoon Jr. on Purpose and Paying It Forward

What happens when your path changes but your purpose doesn’t?

In this episode, former professional boxer and community leader Tim Witherspoon Jr. shares how he went from going after world championships to building something even more meaningful, a purpose-driven life rooted in service, leadership, and healing through boxing.

We talk about:

Why boxing is the perfect metaphor for life

What it really means to “collect coins” by spreading good energy

How Tim’s gym has become a safe space for everyone from Golden Gloves champs to first-timers, from former criminals to cops

Why staying calm in a state of chaos is the key to emotional control and growth

And how we all have the power to reinvent ourselves without losing our identity

Whether you're in the ring or in the middle of your own fight in life, this episode will remind you that you're not alone and that your story isn’t over.

You can also watch the full episode here: Watch Now

Have you ever felt like you're winning in one area of your life, but struggling in others? In this powerful episode of Great American Underdog, Ron Marvo sits down with Chris Saraceno, author of "Theory of 5", to show you how to build true success and happiness without compromising what's most important to you. Chris reveals how mastering the Theory of 5—focusing intentionally on the five essential areas of life—can transform everything: ✅ Spirituality ✅ Marriage ✅ Children ✅ Health & Fitness ✅ Business You’ll learn: - How the people you surround yourself with directly influence your success in each key area. - Practical strategies for finding the right mentors, co-mentors, and even anti-mentors who elevate your life. - How to avoid the trap of sacrificing personal relationships and health for business or vice versa. - The importance of emotional intelligence, gratitude, and intentional daily habits. - Powerful insights into balancing ambition and humility, and reframing life's challenges as opportunities for growth. If you're ready to build a life you truly love—one that's balanced, successful, and deeply fulfilling—Chris's Theory of 5 is your blueprint. SPECIAL GIFT: Listeners of this episode can visit TheoryOf5.com and enter code Gift2025 to receive one of Chris’s life-changing books absolutely free. Tune in and discover exactly how your inner circle can become your greatest source of strength, fulfillment, and lasting success. #TheoryOf5 #ChrisSaraceno #GreatAmericanUnderdog #Mentorship #LifeBalance #SuccessHabits #Leadership #PersonalGrowth #InnerCircle

What does it mean to truly lead from the inside out?

In this powerful episode of Great American Underdog, we’re honored to share the incredible story of Errol Doebler—a Navy SEAL, FBI Special Agent, and the creator of the groundbreaking "Ice Cold Leader" methodology. Errol has faced the highest-stakes environments imaginable, both on the battlefield and in life.

After suffering two severe traumatic brain injuries (TBIs) during his service as a Navy SEAL, Errol battled undiagnosed TBI symptoms for over 20 years. These unseen wounds impacted every aspect of his life—his emotions, relationships, and his very sense of self. But through resilience, emotional awareness, and a relentless pursuit of healing, Errol discovered a non-pharmaceutical cure that transformed his life.

In this candid and emotional conversation, Errol shares:

Listeners will walk away with actionable insights on how to lead effectively under pressure, gain powerful strategies for emotional management, and understand the strength in asking for help.

Join Errol in the fight against TBI: To support Errol’s efforts to fund groundbreaking TBI research and help bring this life-changing treatment to the many who are suffering, visit www.icecoldleader.com.

You can also purchase his transformative book, "Ice Cold Leader: Leading From the Inside Out", available on Amazon and directly through his website.

If you're battling personal obstacles or looking for the tools to become a stronger leader in your own life, this episode will not only inspire you—it may very well change your trajectory.

Subscribe to Great American Underdog, share this powerful story, and help us bring hope and healing to those in need. 

What does it take to turn personal pain into a powerful purpose? In this episode of Great American Underdog, Frank Lucenti shares his journey of resilience, faith, and community building. At just 24 years old, Frank founded Lighthouse Church in Brooklyn—a safe haven for those seeking strength, connection, and hope.

Through initiatives like teen services and men’s gatherings, Frank has dedicated his life to creating spaces where people can grow spiritually and personally. But his path hasn’t been easy. From losing a loved one to battling the complexities of launching a nonprofit in New York City, Frank’s story is a testament to the power of faith and perseverance.

🎙 What You’ll Get From This Episode:

Whether you’re searching for purpose, struggling to overcome setbacks, or looking for inspiration to make a difference, this episode will give you the tools and encouragement to move forward.

✨ Subscribe to Great American Underdog on Spotify & Apple Podcasts for true stories strength and success from real-life underdogs and if you enjoyed this episode please rate the show. It helps the channel grow and reach more people who may be struggling to overcome challenges in their own lives. 

Visit Lighthouse Church at https://www.lhcbrooklyn.org/

Ron Marvo welcomes Scott Joseph, an 8-figure high-impact entrepreneur and business thought leader to Great American Underdog! Scott Joseph shares the pivotal lessons that transformed his life and career. From dropping out of college with aspirations to be an automotive general manager to building J&L Marketing into an 8-figure powerhouse, owning 3 Honda dealerships, and creating a business leadership community, Scott's story is a blueprint for overcoming obstacles and achieving success. As the CEO & Founder of Me Plus Ultra, Scott has meticulously crafted a space where thought leaders and disruptors gather to exchange groundbreaking ideas and strategies. His "Business Bourbon & Cigars" leadership and mastermind retreats are more than events; they're incubators for innovation, where shared expertise fuels business breakthroughs and personal growth. 00:00 Intro: Meet Scott Joseph and his achievements 02:30 Early challenges: From expulsion to automotive success 08:15 Transitioning to entrepreneurship: The spark for J&L Marketing 16:45 Overcoming rejection and building momentum 25:00 Pivoting to digital marketing: Lessons in adaptability 33:45 Building client trust through listening and action 39:00 Passive income and stepping out of the comfort zone 46:00 Me Plus Ultra: Building community and synergy 56:00 Why true success is measured by impact, not legacy 01:04:00 Scott’s advice for aspiring entrepreneurs 📚 Related Resources: Learn more about Scott Joseph and Me Plus Ultra: https://meplusultra.com Connect with Scott: https://www.linkedin.com/in/scottjoseph/recent-activity/all/ If this episode resonates with you: ⭐ Give us a five star rating! Share this episode with a friend! Subscribe on Youtube here: https://www.youtube.com/@Greatamericanunderdog