Dr. Trites explains what the good, bad and ugly of the ketogenic is and why you should, or shouldn't do it.

In today's episode, Dr. Trites discusses the normal approach to health that he takes when he assesses individuals and why trusting a simple internet search over a medical professional could cost you in the long run. 

In today's episode, Dr. Trites shares his biggest supporters through his academic and athletic pursuits as well as his career. 

Dr. Trites reviews the way he and his family manage food and their health and how others can follow suite specifically for their lifestyle. 

Dr. Trites answers the question, "What bugs you the most about genetics?" and dives into a surface level explanation of what's happening in the world of genes. 

Dr. Trites discusses his discovery and love of books as well as the most recent book that he learned from that was written by a mentor of his.

In today's episode, Dr. Trites tells us who, what and why motivates him to keep going day after day. 

Dr. Trites discusses strategies that can be used to relieve and deal with stress across a wide range of scenarios you might find yourself in throughout life. 

How difficult things in life can be.

Who do you have to look up to as a strong woman in your life?