**Mindset. Power. Purpose.**  
**Transform Your Inner Game with Tori Helf**  
*The Evolved Caveman | Episode 11*

What if you could succeed without burning out? Lead without losing yourself? Grow your business without wrecking your health or relationships?

In this episode, Dr. John chats with transformational coach **Tori Helf** — a former HR exec turned mindset expert — about what it takes to thrive from the inside out.

We dig into:
- The mindset shifts that unlock real, sustainable success  
- How to avoid burnout as a high-achiever  
- Why purpose-driven entrepreneurs sabotage themselves (and how to stop)  
- The surprising power of yoga, psychology, and mindfulness  
- How to stay grounded while you scale up

**About Tori Helf:**  
Tori left corporate HR in 2012 to coach full-time — and she’s never looked back. With master’s degrees in psychology and transformational coaching, she blends brain science with soul work to help clients succeed with integrity and joy. She’s also a certified yoga teacher, global traveler, and all-around transformation badass.

📲 **Follow Tori:**  
- Instagram: [@TheTransformationBabe](https://www.instagram.com/thetransformationbabe)  
- Facebook: [@TheTransformationBabe](https://www.facebook.com/TheTransformationBabe)

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**More from Dr. John:**  
👉 [GuideToSelf.com](https://GuideToSelf.com) – Elite coaching for men  
👉 [LoveIsntEnough.net](https://LoveIsntEnough.net) – Relationship skills that actually work  
👉 [TheEvolvedCaveman.com](https://TheEvolvedCaveman.com) – Full podcast archive  
📺 [YouTube Channel](https://www.youtube.com/user/jschinnerer)

**Follow Dr. John:**  
📸 Instagram: [@TheEvolvedCaveman](https://instagram.com/TheEvolvedCaveman)  
👥 Facebook: [Anger.Management.Expert](https://facebook.com/Anger.Management.Expert)  
🐦 Twitter/X: [@JohnSchin](https://twitter.com/JohnSchin)  
💼 LinkedIn: [Dr. John Schinnerer](https://linkedin.com/in/DrJohnSchinnerer)

🎧 Editing by: Brian Donat | [B/Line Studios](https://www.BLineStudios.com)  
🎶 Theme by: Zak Gay | [otonamimusic.com](http://otonamimusic.com)

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Inner game = outer success.  
Time to upgrade yours. 💥

#MindsetMatters #TransformationCoach #WomensLeadership #TheEvolvedCaveman #PurposeDriven #HighPerformanceMindset #MensGrowth