Julie Nelson gives an enouragement talk, relating The Three Refuges to the writings of the Fransiscan Richard Rohr. (September 8, 2022)

Fran Ludwig gives an encouragement talk, speaking about the importance of showing up as our authentic selves. (September 7, 2022)

Jeff Seul speaks about how our Zen practice takes us beyond conceptual understandings. (September 3, 2022)

Fran Ludwig gives an encouragement talk, speaking about how our relationships with others start with ourselves. (August 31, 2022)

Julie Nelson gives an encouragement talk, speaking about bowing (especially at zoom sits). August 26, 2022

Fran Ludwig gives an encouragement talk about practicing even in the midst of distractions. (August 24, 2022)

Julie Nelson speaks about Bodhidharma (the first ancestor of Zen in China) and his teachings. (August 20, 2022)

Fran Ludwig gives an encouragement talk about maintaining a sense of humor about ourselves and our practice. (August 17, 2022)

Fran Ludwig speaks about the importance of sometimes withdrawing and simplifying our lives. (August 13, 2022)

Julie Nelson gives an encouragement talk, referring to Wumen's warnings. (August 12, 2022)