What do you do when anxious thoughts keep coming back? In Episode 2 of Greater Than Sunday, Nathaniel Gray and Allen Bonnell continue the conversation about anxiety with practical questions from the church. They explore praying Scripture, making room for stillness, and recognizing the difference between conviction and condemning shame. The conversation also touches on daily habits, unresolved situations, serving others, counseling, and questions about medication. With encouragement to seek help and invite trusted people into the struggle, this episode offers ways to keep following Jesus when your mind feels restless. Learn more about Immanuel Baptist Church at weareibc.com.

What does it actually mean to put on the armor of God? In the first episode of Greater Than Sunday, Pastor Allen and James continue Sunday’s conversation about spiritual warfare and answer questions from the Immanuel church family.

They discuss recognizing the enemy’s schemes, understanding the difference between conviction and shame, responding to fear and anxiety, and how forgiveness affects our spiritual lives. They also explore practical ways to stand firm through Scripture, prayer, and community—and how taking a break from social media can make room for those habits.