All of us experience difficult times in life. What if I told you that even in those difficult times you could still experience joy? Ever wonder how someone you know is struggling yet they seem to have the strength that move mountains. My friends that is not a unique skill they have! It's who they have in their court fighting for them! Want to learn more, jump into this episode as I explore where my strength comes from when times seem dark and lonely. 

Website: https://greaterwithinus.com
Facebook: https://facebook.com/greaterwithinus
Instagram: https://instagram.com/greaterwithinus

My Daily Journal
https://www.greaterwithinus.com/mydailyjournal

In this episode we will explore that annoying voice in your head known as your inner critic; whom I refer to as your inner bully.  We will talk through the different characteristics and personalities of your inner critic as well as how to recognize when it is taking over your life. We will also explore how to silence this critic and listen to God's word instead. 

Website: https://greaterwithinus.com
Facebook: https://facebook.com/greaterwithinus
Instagram: https://instagram.com/greaterwithinus

My Daily Journal
https://www.greaterwithinus.com/mydailyjournal

In this episode we will explore how to use journaling as a tool to communicate with your kids and/or spouse. This is a great way to communicate with each other when talking is difficult due to high emotions or it just feels hard to express the words. It creates a safe space for each person to talk freely, without interruption. 

Website: https://greaterwithinus.com
Facebook: https://facebook.com/greaterwithinus
Instagram: https://instagram.com/greaterwithinus

My Daily Journal
https://www.greaterwithinus.com/mydailyjournal

In this episode we will explore what it looks like to set a good goal. We will talk through what it looks like to write a S.M.A.R.T goal. We will also explore how to use our journals as tools to help hold us accountable and assess how we are doing mentally, physically and spiritually through our journey. 

Website: https://greaterwithinus.com
Facebook: https://facebook.com/greaterwithinus
Instagram: https://instagram.com/greaterwithinus

My Daily Journal
https://www.greaterwithinus.com/mydailyjournal

In this episode we will explore what it means to circle something in prayer, specifically circling a prayer written in a journal. We will explore what happens when we circle something in prayer and how our journal helps remind us what prayers are still unanswered. We will also discover how our journals can help us capture all the signs God is leaving for us to guide us to His next steps towards our answers. 

Website: https://greaterwithinus.com
Facebook: https://facebook.com/greaterwithinus
Instagram: https://instagram.com/greaterwithinus

My Daily Journal
https://www.greaterwithinus.com/mydailyjournal

In this episode we will explore what it means to reflect upon the year and how journaling can help with this activity. I have an honest discussion about what my 2023 year looked like and all the insights my journal reflected about the year. 

Website: https://greaterwithinus.com
Facebook: https://facebook.com/greaterwithinus
Instagram: https://instagram.com/greaterwithinus

My Daily Journal
https://www.greaterwithinus.com/mydailyjournal

In this episode we will explore all things Limiting Beliefs; what they are and how they impact your life. We will walk through an exercise that proves what you feel and think can limit what you can accomplish.  We will explore techniques for tackling our limiting beliefs head on so we can live out our true purpose in life.

Website: https://greaterwithinus.com
Facebook: https://facebook.com/greaterwithinus
Instagram: https://instagram.com/greaterwithinus

My Daily Journal
https://www.greaterwithinus.com/mydailyjournal

In this episode we will explore all things anchoring. And no, not the type of anchor to secure a boat! Anchoring is a technique that uses our mind to link the connection between a feeling and physical touch. This technique can be used whenever we need to change our mental mindset towards the positive. We will walk through how to set an anchor and how to gain a greater intense response by stacking multiple anchors. 

Website: https://greaterwithinus.com
Facebook: https://facebook.com/greaterwithinus
Instagram: https://instagram.com/greaterwithinus

My Daily Journal
https://www.greaterwithinus.com/mydailyjournal

In this episode we will explore how multi-tasking is causing us to miss out on so much this Christmas season. There's a fun activity to try to compete with yourself to prove that when we focus on more than one thing at a time we are slowing our brains down and not getting more done. We will explore the effects this is having on our children and the next generation. Are you so busy that you are missing opportunities God has put in front of you this Christmas season? 

Website: https://greaterwithinus.com
Facebook: https://facebook.com/greaterwithinus
Instagram: https://instagram.com/greaterwithinus

My Daily Journal
https://www.greaterwithinus.com/mydailyjournal

In this episode we will explore the benefits of practicing gratitude and thankfulness every single day. We will walk through what gratitude journaling is and why it is so important to give thanks even during our difficult times. 

Website: https://greaterwithinus.com
Facebook: https://facebook.com/greaterwithinus
Instagram: https://instagram.com/greaterwithinus

My Daily Journal
https://www.greaterwithinus.com/mydailyjournal