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Greatest Hits Replay: Body Positivity vs Weight Goals - Can I make peace with my body and still want to change it?
This week, we are sharing one of our most popular episodes: Can I Make Peace With My Body And Still Want To Change It.
We explore the idea of both wanting to be at peace with your body while also wanting to change it. Can these two desires co-exist?
It can feel impossible to reconcile these seemingly irreconcilable concepts. It goes against everything you’ve been taught about how to live as a woman in the world today.
The body positivity movement is asking you to embrace your body exactly as it is, but every cultural image of women is steeped in looking and behaving in a very specific way.
We discuss how you can both love your body and wish there were parts of it that you can change. And you can do this without following a strict diet protocol or exercising hours a day.
FREE DOWNLOADS / PRODUCTS
If you’ve had bariatric surgery, make sure and grab our tapping series recorded specifically for you!
Free ‘Stop Stressing the “Stall” Start Tapping’ Video Series
HOW TO CONNECT WITH US
Work with us: https://www.hergenius.co/work-with-us
YouTube https://www.youtube.com/channel/UC6jz7ZnCE2riBCJyoML8tJg
Getting Rich After Divorce Podcast: https://www.hergenius.co/podcasts/her-genius-getting-rich-after-divorce
HerGenius Spotify Playlist: https://open.spotify.com/playlist/4Chmxjj5OBfkjoS2Bl2Qhw
Read the Blog: Click here to read more about this topic on the blog.
ABOUT US
We’re two friends on a mission to disrupt the insanity of diet culture and replace it with something positive, life-affirming and effective.
We’re talking to you if you - like us - have felt like
If that’s you, then we are here to tell you that the problem is not YOU. The problem is dieting.
As life coaches, empty-nesters, busy entrepreneurs and menopausal women, we don’t believe in a one-size-fits-all approach to health and wellness, but we do know what has worked for us and other women in our programs.
What’s abundantly clear to us is that there is no silver bullet diet or exercise regimen. Period. Full stop. And we’ve tried a lot of them!
Stick with us as we explore a variety of doable and motivational ways you can free yourself from a lifetime of yoyo dieting. It IS possible to live a healthier, saner, and more fulfilling life you enjoy.
Music provided by dmd_productions
View all episodes
By Lee Sears & Mimi SullivanThis week, we are sharing one of our most popular episodes: Can I Make Peace With My Body And Still Want To Change It.
We explore the idea of both wanting to be at peace with your body while also wanting to change it. Can these two desires co-exist?
It can feel impossible to reconcile these seemingly irreconcilable concepts. It goes against everything you’ve been taught about how to live as a woman in the world today.
The body positivity movement is asking you to embrace your body exactly as it is, but every cultural image of women is steeped in looking and behaving in a very specific way.
We discuss how you can both love your body and wish there were parts of it that you can change. And you can do this without following a strict diet protocol or exercising hours a day.
FREE DOWNLOADS / PRODUCTS
If you’ve had bariatric surgery, make sure and grab our tapping series recorded specifically for you!
Free ‘Stop Stressing the “Stall” Start Tapping’ Video Series
HOW TO CONNECT WITH US
Work with us: https://www.hergenius.co/work-with-us
YouTube https://www.youtube.com/channel/UC6jz7ZnCE2riBCJyoML8tJg
Getting Rich After Divorce Podcast: https://www.hergenius.co/podcasts/her-genius-getting-rich-after-divorce
HerGenius Spotify Playlist: https://open.spotify.com/playlist/4Chmxjj5OBfkjoS2Bl2Qhw
Read the Blog: Click here to read more about this topic on the blog.
ABOUT US
We’re two friends on a mission to disrupt the insanity of diet culture and replace it with something positive, life-affirming and effective.
We’re talking to you if you - like us - have felt like
If that’s you, then we are here to tell you that the problem is not YOU. The problem is dieting.
As life coaches, empty-nesters, busy entrepreneurs and menopausal women, we don’t believe in a one-size-fits-all approach to health and wellness, but we do know what has worked for us and other women in our programs.
What’s abundantly clear to us is that there is no silver bullet diet or exercise regimen. Period. Full stop. And we’ve tried a lot of them!
Stick with us as we explore a variety of doable and motivational ways you can free yourself from a lifetime of yoyo dieting. It IS possible to live a healthier, saner, and more fulfilling life you enjoy.
Music provided by dmd_productions