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Sometimes, we don’t need more noise.
We need a pause... one that feels like presence.

This bonus episode is an invitation to breathe, to soften, and to return to yourself through spoken affirmations designed for seasons of stillness. Whether you're navigating grief, releasing expectations, or simply learning to be okay with doing less - these words are here to hold you.

There’s no pressure to be anywhere else or anyone else.

Just hit play.
Let the quiet speak.
Let your soul remember what it already knows.

You’re not behind.
You’re not broken.
You are becoming.

Be Great. Be Full. Be You.

P.S. Check out our latest blog to walk you through your own journey of the Sacred Pause.  https://www.greatfullyyou.com/post/the-sacred-pause

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• www.greatfullyyou.com
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If you’ve been feeling off-rhythm lately - a little quieter, slower, or more tired than usual... this episode is for you.

Right after launching Season 2, life paused.
I didn’t plan it. I honestly resisted it.
But what I thought was just a disruption… turned out to be something sacred.

In this episode, I’m sharing what unfolded during an unexpected season of stillness - through grief, creative silence, divine timing, and the subtle ways God (or whatever name you give that Higher Wisdom) invites us to rest.

Sometimes rest isn’t just recovery. It’s realignment.

And if you’ve been questioning your momentum, your purpose, or your pace…
grab your headphones and join in for a listen. 

Be Great. Be Full. Be You. 

P.S. Check out our latest blog to walk you through your own journey of the Sacred Pause.  https://www.greatfullyyou.com/post/the-sacred-pause

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• www.greatfullyyou.com
• Instagram: GreatFully_You
• TikTok: GreatFully_You

Questions or Comments? Send us a text message.

New Season. New Rhythm. Same Heart.

It’s been one year since I first pressed record for Greatfully You. I didn’t have a full plan, just a deep pull to create something real.  (WOW... I can barely believe it!) 

Now here we are: one year, many episodes, and a whole lot of growth later.

In this first episode of Season 2, I’m reflecting on what becoming has looked like — not in the highlight reels, but in the sacred in-betweens. What’s shifted. What stayed. And what I’m learning to honor now more than ever.

We’ll revisit where this podcast began, what Season 1 revealed, and what you can expect as we move forward - slower, softer, and even more soul-led.

If you’re new here, welcome. If you’ve been here since the beginning - thank you!
This season, we’re not rushing toward more. We’re making space for what’s real and expansive. 

Let’s dive in - fully, freely, and Greatfully.

Update: In this episode, I mention bonus releases for today — they’re still coming, just not dropping at the same time. It's my birthday and plans have shifted...life asks us to be adaptable... and this is one of those moments.  You’ll see them soon, and they’ll be worth the wait. :)

Connect with us at:

• www.greatfullyyou.com
• Instagram: GreatFully_You
• TikTok: GreatFully_You

Questions or Comments? Send us a text message.

In this special bonus episode of Greatfully You, Tausha Simon offers a powerful session of affirmations designed to help you transform grief into strength. Whether you’re in the depths of loss or navigating the quieter stages of healing, these affirmations create a sacred space for you to breathe, reflect, and embrace your emotions fully.

Grief, though painful, holds the potential to guide us toward resilience, clarity, and compassion. These words of power are here to remind you that healing is not only possible—it’s already within you.

Join Tausha as she helps you harness your inner strength, find comfort, and move toward peace—one breath, one affirmation at a time. You are not alone on this journey, and through these affirmations, you can begin to transform your pain into power.

Tune in now to receive the support you need, wherever you are on your grief journey.

Connect with us at:

• www.greatfullyyou.com
• Instagram: GreatFully_You
• TikTok: GreatFully_You

Questions or Comments? Send us a text message.

In this episode of Greatfully You, Tausha Simon shares how grief, though painful, can be one of our greatest teachers. From the loss of her father to unmet family expectations, Tausha opens up about how grief has shaped her journey and helped her transform pain into power. 

Here's what we will be exploring:

• The unpredictable presence of grief, even in joyful moments.
• How grief can be a powerful teacher, helping us discover strength and resilience.
• The duality of grief and joy, and how they can coexist.
• Her spiritual growth through grief and signs of connection with loved ones beyond death.
• The importance of chosen family, and how they show up when we need it most.
• Practical steps for moving through grief, from creating safe emotional spaces to establishing rituals that honor our pain.

This episode is here to guide you as you are processing your grief and turning your pain into power. Grab your journal, take your time, and feel free to pause as you reflect. 

Whether you’re deep in your own grief or beginning to find your way, this episode is a reminder that healing is possible—even when it feels distant.

Don’t forget to check out the special bonus episode of affirmations to support you on your healing journey.

Connect with us at:

• www.greatfullyyou.com
• Instagram: GreatFully_You
• TikTok: GreatFully_You

Questions or Comments? Send us a text message.

In this episode of Greatfully You, titled "Words of Power, Affirm your Day!", we explore the power of daily affirmations to uplift and empower you. The episode features a series of affirmations focused on self-worth, abundance, healing, love, work, and family, designed to bring positivity into your life.

We discuss how consistent practice of affirmations—whether through listening, writing, or speaking—can create meaningful change. The episode also connects affirmations with universal spiritual principles, making them accessible to everyone.

Whether you’re starting your day or seeking a moment of peace, "Words of Power, Affirm your Day!" offers a simple and powerful way to realign with your true self. Tune in and affirm your day with these uplifting words.

Connect with us at:

• www.greatfullyyou.com
• Instagram: GreatFully_You
• TikTok: GreatFully_You

Questions or Comments? Send us a text message.

In this episode of Greatfully You, we explore the transformative power of shifting your perspective and how it can help you focus on what truly matters in life. We delve into how the expectations we carry—often inherited from our parents or shaped by society—can influence our inner voice and dictate the standards by which we measure success, happiness, and fulfillment.

Through personal stories of motherhood, career, and family relationships, I share how letting go of unrealistic expectations and embracing value-based standards can lead to a more authentic and fulfilling life. I also provide practical steps to help you start making these shifts in your own journey.

Join us to explore how these perspective shifts can bring deeper meaning and authenticity into your life. And don’t miss the sneak peek of our upcoming bonus episode, "Word of Power: Affirm Your Day," where you’ll be guided through affirmations to start your day with intention and positivity. 

Connect with us at:

• www.greatfullyyou.com
• Instagram: GreatFully_You
• TikTok: GreatFully_You

Questions or Comments? Send us a text message.

In this episode of Greatfully You, Tausha Simon dives into the transformative journey of embracing abundance and fully claiming your worth. She shares personal stories about starting a new job, navigating survivor’s guilt, and embracing vulnerability both in her professional and personal life. She explores how past traumas and lingering self-doubt can hold us back from fully receiving the good in our lives, and how healing these wounds is crucial to stepping into the abundance we deserve. 

Through this conversation, you’ll learn how shifting your mindset, from fear and hesitation to trust and openness, can empower you to embrace your true worth and live a more fulfilled, abundant life. 

Connect with us at:

• www.greatfullyyou.com
• Instagram: GreatFully_You
• TikTok: GreatFully_You

Questions or Comments? Send us a text message.

 Welcome to 'Greatfully You' with Tausha Simon. In today’s episode, we discuss the powerful choice of choosing joy, even in uncertain times. Tausha shares her own journey—from paddleboarding adventures to challenging career transitions—highlighting how choosing joy transforms our perspective and deepens our gratitude. Learn practical ways to incorporate joy into your everyday life, from mindfulness to playful activities. Join us as we explore how embracing joy can light up our lives and help us face challenges with a grateful heart. Share your own stories of finding joy with us and stay inspired. Remember, joy is a choice—embrace it daily. Stay Greatfully You. 

Connect with us at:

• www.greatfullyyou.com
• Instagram: GreatFully_You
• TikTok: GreatFully_You

Questions or Comments? Send us a text message.

Join Tausha Simon as episode of "Greatfully You Podcast," where you are invited to embrace the fullness of life by giving yourself permission to receive abundance. Delve into the deeper meanings of abundance beyond material wealth, encompassing joy, love, peace, and serendipitous opportunities. Tausha shares how embracing your personal power and authenticity can open doors to abundance, even through challenging times. Join us as we explore practical steps to shift your mindset from scarcity to potential, empowering you to transform challenges into stepping stones towards a richer life. Engage with our community by sharing your reflections and steps towards embracing abundance on social media or via email. Tune in to empower your journey towards a life filled with abundance.

Connect with us at:

• www.greatfullyyou.com
• Instagram: GreatFully_You
• TikTok: GreatFully_You