In this solo episode, I share a structured, practical breakdown of the “three selves” — basic self, conscious self, and higher self — as a universal map of human consciousness found across many traditions like Vedanta, Buddhism, Kabbalah, Sufism, Taoism, Huna, ancient Egypt, Gnostic Christianity, Hermeticism, and Jungian psychology. I explain how these levels show up as subconscious patterns, rational decision-making, and our deepest divine nature, and why understanding them can transform your mental health, relationships, and spiritual path.
I then explore how to actually work with each level in daily life: questioning and reprogramming the subconscious, healing the inner child with kindness, strengthening discernment (Viveka), and using tools like meditation, stillness, and the STAR method for handling cravings and addictions. Finally, I point toward the higher self and pure consciousness, sharing how time-tested paths of yoga, self-inquiry, devotion, and a balanced lifestyle (Art of Balance) help us move from identification with body and mind toward our true nature — ending with a beautiful Rumi poem about the angelic, animal, and human within us.
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🌐 Learn more / contact me: https://greatnessglory.com
00:00 – Introduction and intention for this episode
02:10 – What are the three selves?
05:00 – Basic self as subconscious and inner child
08:30 – Programming, karma, and lower chakras
11:40 – Conscious self: buddhi, reason, and choice
15:20 – Jung’s ego and acting on impulses
18:10 – Higher self as pure consciousness
22:00 – Relative vs absolute view of divinity
25:30 – Comparing three selves across traditions
30:10 – One truth beneath many religions
33:40 – Questioning triggers and limiting beliefs
37:10 – Talking gently to the inner child
40:00 – Intuition, gut feeling, and body signals
43:00 – Stillness, mindfulness, and clear awareness
46:00 – Using the STAR method for cravings
49:00 – Study, contemplation, and refining thought
52:00 – Paths of yoga and self-inquiry practices
54:30 – Foundations, lifestyle, and Art of Balance
56:30 – Rumi’s poem and closing reflections
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