Building Fortunes Radio

Greg Dwyer Radio: Sleep Your Way to Focus: A Conversation with Jalene Szuba


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Greg Dwyer interviews Jalene Szuba. Greg describes this on his Building Fortunes Radio episode.

In this episode of The Greg Dwyer Radio Show, I sit down with Jalene Szuba, founder of Happiness Anchor and a board-certified health & wellness consultant, to explore how restorative sleep can transform your focus, energy, and overall well-being.

Jalene shares her personal journey—how a season of sleep struggles nearly derailed her productivity and focus, and how it led her to discover powerful, natural solutions. Today, she helps exhausted professionals reclaim their energy and mental clarity by rethinking sleep as a pillar of success.

We talk about:

  • Why sleep is your secret weapon for peak performance
  • How stress, screen time, and hustle culture sabotage rest
  • Practical tips to improve your sleep—starting tonight
  • How leaders can support employee well-being through better rest
  • Whether you're a high achiever running on fumes or a leader looking to boost team performance, this conversation will inspire you to hit pause—and rest with purpose.

    Learn more about Jalene's work at www.happinessanchor.com

    Check out this and other radio shows on Greg Dwyer's Building Fortunes Radio show:
    https://buildingfortunesradio.com/category/greg-dwyer-radio-show

    The post Greg Dwyer Radio: Sleep Your Way to Focus: A Conversation with Jalene Szuba appeared first on Building Fortunes Radio Network.

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    Building Fortunes RadioBy Peter Mingils