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In this Friday follow-up to Carrie’s episode on eliminating excuses, Greg Helmer explores why “I can’t” is rarely about ability and almost always about choice. Drawing from Lead with Endurance and his recent journey from foot surgery to completing the Palm Beach Marathon, Greg shows the difference between making excuses and making adjustments. Through real-world training challenges, mindset shifts, and honest reflection, this episode invites listeners to stop negotiating with fear and start moving forward — even when conditions aren’t perfect.