Ep.270: Greg Glassman and CrossFit Health

We are so excited to welcome Greg Glassman, founder and chairman of CrossFit, back to the podcast this week (check out episode 174 for his first appearance)! We sat down with Greg to hear a little bit more about the thought process behind the recent CrossFit Games changes, and how this signals a shift in priorities for CrossFit as a whole. We also discuss the growth of CrossFit Health and the CFMDL1 program, why Greg thinks it’s important to be working directly with physicians, and why he says he’s not in the business of slinging data or out to change public health.

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Additional production work and theme song by David Dalton http://daviddalton.com/