<p>Take charge of your life and own your isolation with this helpful guided meditation.</p>

Take charge of your life and own your isolation with this helpful guided meditation.

Greg's Guided Meditation III: Isolation Meditation

A super totally serious collection of 5-7 minute guided meditations to get you focused, centered, and mindful. Get your dose of pop culture, political, and sometimes ornithological commentary amidst a completely healing and downright hilarious few minutes of inner focus. Created by Greg Berman. Music, sound design, and mixing by Jason Halogen.

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Greg's Guided Meditation III: Isolation Meditation

Greg's Guided Meditation III: Isolation Meditation