Surrender your mind to the natural rhythm of free verse poetry, and let your consciousness be elevated by the cadence of life.

Just remember the simple idea that you'll never be free of troubles, the key to life is finding the troubles you can live with.

For our triumphant return, this meditation was pulled from our vault and was originally recorded during the Summer Olympics in Los Angeles, California in 1984. 

Digging deep into your subconscious and engaging with your inner child is a remarkable way to gain clarity about who you are and what you truly think of yourself. 

It is time for us to share the transformative magic of our meditation practice with a wider audience. This wonderfully relaxing guided meditation is seamlessly optimized with commonly searched phrases on Google, allowing us to show up on more searches and attract more people around the world to this life-changing practice.

Sometimes all you need to get over a particularly difficult situation is some simple advice from yourself, or from a trusted resource.

Starting anything can seem incredibly daunting, but with a simple acronym introduced in this meditation, you'll never worry about another beginning... or ending again.

Explore your relationship to the entire cosmos and ground yourself in the infinite opportunity of the universe.

Meditation is not the absence of thought, but the practice of being mindful of what those thoughts are and which ones are worth noting.

Let brilliant comedian, talented actress, & host of the Table Flipping Podcast Taylor Misiak guide you through your unreleased tension and help you melt away hidden stress. IG: @taylormisiak & @tableflippingpodcast