In this episode, we delve into the art of happiness with Gretchen Rubin.

As an author, podcaster, and entrepreneur, Rubin has penned multiple New York Times bestsellers, including 'The Happiness Project', 'The Four Tendencies', and her recent 'Life in Five Senses: How Exploring My Senses Got Me Out of My Head and Into the World'. She's also the voice behind the popular podcast, 'Happier with Gretchen Rubin'.

Join us for an insightful conversation with Gretchen, who brings a rich perspective on enhancing both mental and physical well-being through practical, happiness-driven insights

Host: Brent Franson, Founder & CEO, Most Days

Guest: Gretchen Rubin

Music: Patrick Lee

Producer: Patrick Godino