What can we say - it's a magical time of year and deserves it's own episode! Join D and Micki to talk about all things autumn: shifting, quieting, ritualing, eating, grieving, rinse and repeat. It ain't easy but it sure can be lovely sometimes. Especially when we can appreciate it together.

AKA The Hormonisode! D and Micki invite you to the big chat about the great adventure of being a woman of a certain age. May you find some new tips and tricks and feel the camaraderie within the hormonal grief.

D and Micki explore the Gottman Card Decks - an app full of interesting questions to build connection, intimacy and understanding. Take it home, take it to heart, learn more about us, about other loved ones, and most importantly about you. Turn towards.

https://www.gottman.com/couples/apps/

Grief can often have massive influence on our bodies. Join D and Micki in a chat about ways that grief affects and resides in the body - how that works and ways to work through it.

Language can really help with understanding and processing any emotional experience. Join D and Micki as they go through a short list of types of grief: complicated grief, anticipatory grief, disenfranchised grief, collective grief, abbreviated grief, delayed grief, and secondary loss. May it bring you clarity. Your grief is valid.

Welcome back to the Grief After Dark party! D and Micki are back with Season 5, Dark Canvas, the platform on which grief is able to be painted in the truest of light. Join the conversation for a catch-up, a reflection, and a continuation of the life and grief journey. We are either gonna go batshit crazy or we're not. Get your beverage. Get your kids. Game on.

Anyone else feeling sort of...apocalypsey…these days? Us,

Creating, maintaining, revisiting and enforcing boundaries

Deciding the things we do and do not take seriously is a personal journey, especially when grief is present.

Where the thoughts started out with how much more we wish we could do, and we end up in big self-gratitude for how much we're already doing. Expectations and but-ifs and what-about-isms be damned. Welcome to The Dark Tip of The Bonersode.