What's Your Grief Podcast

Grief and Getting Sober


Listen Later

Grief can prompt many people to stop using substances when that use gets unmanageable. Though it is often an important and healthy decision, giving up alcohol or another substance brings its own set of new struggles and losses. Eleanor shares her personal experience with managing grief in and from sobriety.

Eleanor's article: Grief and Sobriety: Discovering Loss Amid Positive Change

Other articles that may be helpful on grief and substance use:

Understanding Grief, Alcohol, and the Brain

Using Alcohol to Feel Feelings

Sober Curious news story

Support getting sober: SAMHSA's National Helpline AA NA

If you like the podcast, you'll love WYG Grief Support Hub (it's our griever member community - think of it as our Patreon, but a zillion times better). It is open for new members now! Support the podcast and get TONS more grief support. You can learn more here and join.

Visit whatsyourgrief.com for hundreds of free articles we've written about all things grief and loss.

If you're a grief professional, we have a community for you too. https://whatsyourgrief.com/grief-professionals-community/

You can also make a donation here at any time to help us keep the lights on.

Get Lessons to Write On: A Guided Grief Journaling Intensive here. https://whatsyourgrief.ck.page/products/lessons-to-write-on-grief-journaling

Pick up the What's Your Grief Book

  • Bookshop.org
  • Barnes & Noble
  • Amazon
  • Books A Million
  • IndieBound
...more
View all episodesView all episodes
Download on the App Store

What's Your Grief PodcastBy Eleanor Haley & Litsa Williams

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

134 ratings


More shows like What's Your Grief Podcast

View all
Conversations by ABC

Conversations

815 Listeners

The Daily by The New York Times

The Daily

112,358 Listeners

Good Mourning by Sally Douglas and Imogen Carn

Good Mourning

8 Listeners

The Pet Loss Companion by Kenneth Dolan-Del Vecchio & Nancy Saxton-Lopez

The Pet Loss Companion

106 Listeners

Grief Kind by Sue Ryder

Grief Kind

0 Listeners

All There Is with Anderson Cooper by CNN Podcasts

All There Is with Anderson Cooper

10,505 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,517 Listeners

Death, Grief & Other Sh*t We Don't Discuss by iHeartPodcasts

Death, Grief & Other Sh*t We Don't Discuss

43 Listeners