Christmas is often painted as the ‘most wonderful time of the year,’ but for many, it’s anything but. In this episode, we explore why the holiday season can be hard—whether due to grief, loneliness, family tensions, or simply unmet expectations. Join me as I share personal reflections, stories from others, and practical ways to navigate the season with grace, authenticity, and self-compassion. Let’s rewrite the narrative together, one small step at a time.