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We unpack the difference between pain and suffering, why “time heals all wounds” misses the mark, and how love transforms loss instead of writing over it. You’ll hear about delayed grief and the role of being the family “rock,” the moments when sorrow arrives out of nowhere, and the quiet relief of saying “I’ve been through something similar” without hijacking someone else’s mourning. Along the way, we talk about daily micro-losses—misplaced pens, missed chances—as the practice that prepares us for the big goodbyes.

#griefandloss #healing #transformation

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