Grief isn't just sadness, it's the doorway to deeper capacity. In this episode, I share from my own experience with profound loss and what I've learned about grief as teacher rather than enemy. For men who've been taught to "move on" or "stay strong," this is an invitation to let grief crack you open instead of shut you down. What becomes possible on the other side of feeling everything?

Topics: grief, loss, men and grief, emotional depth, men's mental health, processing loss, masculine vulnerability, soul work