<p>In this episode we talk to about my experiences with grief, and how important it is to let yourself feel the magnitude of grief and sadness. After my dads death when I was 19 I started on a downhill journey of numbing all the sadness and grief. It's lead to believe in the power of vulnerability and the power in sitting with sadness. Welcome in. </p>

In this episode we talk to about my experiences with grief, and how important it is to let yourself feel the magnitude of grief and sadness. After my dads death when I was 19 I started on a downhill journey of numbing all the sadness and grief. It's lead to believe in the power of vulnerability and the power in sitting with sadness. Welcome in.

Grief

In this podcast we’re stripping the bullshit and getting down to the unfiltered parts of life through raw, authentic, and often difficult conversations. We’re talking about resilience, about picking yourself up from some extreme lows and rising stronger. Through my personal journey of self discovery, and sobriety, I’ve learned and continue to learn what it takes to get up and stay up. We’re sharing stories and all of the tools collected in maintaining a consistent environment for self growth, love and discovery. We’ll hear from others who are breaking barriers and climbing incredibly tough mountains. Connection matters, stories matter and without that we are nothing. So, get ready to get inspired and motivated, to laugh and to cry. But most importantly, to love a little.

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Grief

Grief